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3 People In Fitness/S&C/Strength/Nutrition that you think actually know their stuff.

chuck101 · 2011-01-10 19:13:34

Been keeping an eye on here for a while now and seen lots of good advice and lots of shockingly bad advice... but also lots of sniping about this type of approach is better than this and so on.. Anyways.. i'm curious about the people that actually do know what they are talking about so list 3( or more if you like) people…

Comments

#52 12-01-2011 11:37am

deadlybuzzman

Registered Users, Registered Users 2 Posts: 1,874 ✭✭✭

Join Date: October 2006

Posts: 1734

blah88 wrote: »

My rule no.1 for noobs would be stay away from T-Nation.

I wouldnt totally shoot down t nation-Its a great counter weight to all the high set high rep routines that are out there espec in the likes of mens health and also against the keep your abs while gaining muscle brigade.
Since coming across it Ive gained aprox 14-20lbs(def not all muscle mind) Im lifting much heavier with much higher expectations of myself.
Its also an advocate of starting strength so while it might have plenty of negative points there is knowledge to be gained from it

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#53 12-01-2011 3:48pm

blah88

Registered Users, Registered Users 2 Posts: 139 ✭✭

Join Date: January 2007

Posts: 118

Well there is some good stuff on T-Nation, then there's other stuff that'd be pretty much useless for someone who's not on steroids. Thing is, noobs are too uneducated to be able to distinguish hence me telling them to stay away.

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