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Nutrition Talk In Galway this weekend

  • 11-03-2011 5:17pm
    #1
    pgibbo
    Registered Users, Registered Users 2 Posts: 4,377 Mod ✭✭✭✭


    Details here for anyone that might be interested. Should be a good one.


Comments

  • #2
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    Went to one of his talks before. He's very good, knows his stuff. Really, largely just confirms a lot of stuff people already knows but blows a lot of endurance training nutrition myths out of the water.


  • #3
    TFBubendorfer
    Registered Users, Registered Users 2 Posts: 6,340 ✭✭✭TFBubendorfer


    RacoonQueen wrote: »
    but blows a lot of endurance training nutrition myths out of the water.

    which ones?


  • #4
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    TFBubendorfer wrote: »
    which ones?
    The ones that say we should base our diets largely on carbohydrates and keep protein and fats to a minimum.


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