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Best way to train for a 75m sprint?

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  • 28-03-2011 2:35am
    #1
    tomombo
    Closed Accounts Posts: 140 ✭✭


    Any ideas on best way to train for a 75m sprint in 2 weeks? Short notice and no swim swim in ages!!
    Tagged:


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    #2
    AngryHippie
    Registered Users Posts: 2,625 ✭✭✭AngryHippie


    TBH, two weeks is not really enough time to change much or improve much, I'd get a bit of sprint work done, concentrate on your technique and breathing, 2 weeks won't improve fitness even a little bit, so focus on swimming well, and hope for the best ...


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    #3
    tomombo
    Closed Accounts Posts: 140 ✭✭tomombo


    AngryHippie wrote: »
    TBH, two weeks is not really enough time to change much or improve much, I'd get a bit of sprint work done, concentrate on your technique and breathing, 2 weeks won't improve fitness even a little bit, so focus on swimming well, and hope for the best ...

    I know but a competition was brought forward not overly serious like.. any links where to read up on techniques?


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