If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Running Problems

dang · 2011-03-28 08:28:41

Hi, has anyone ever had a problem when running they get what is like a stitch but a lot more painful. Every now and then I get it to the right of my abdomen just under my ribs. I have massaged it out before and been able to continue running. But the majority of the time I have to stop completely. It's like a stitch but a…

28-03-2011 9:28am

#1

dang

Registered Users Posts: 32 ✭

Join Date: September 2009

Posts: 29

Hi, has anyone ever had a problem when running they get what is like a stitch but a lot more painful. Every now and then I get it to the right of my abdomen just under my ribs. I have massaged it out before and been able to continue running. But the majority of the time I have to stop completely. It's like a stitch but a lot more painful. I don't eat before I go running for at least a few hours so it can't be that. I am not sure if it’s a stretching thing. If anyone else get's it could you tell me what it is and if there are stretches I could do before the run to prevent it.

Thanks,
dang

0