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  • 03-04-2011 10:45pm
    #1
    Desire.
    Closed Accounts Posts: 1,601 ✭✭✭


    Hello everyone,

    I've been meaning to start a log here for awhile, but I never got around to doing it. Anyway, I've been out injured with a sprained ankle for the last three weeks, so I thought it would be a good time to finally start a log.

    I'm a fifteen year old boy with big dreams. I'm going to be a professional footballer when I'm older, you just wait and see :P. Anyway, I'm basically starting at square one with regards to fitness after my injury. My goal is simple: to be a tank by Summer 2012, with regards to my general fitness.

    I am going to start the Couch to 5K program in order to build my fitness back up. I won't be starting this for another two weeks though, as my ankle is not fully heeled yet and I want to give it time.

    I will also be doing a number of bodyweight exercises. I won't be going to a gym and doing weights there, as I don't believe in that kind of stuff. I will be using the Convict Conditioning program, and aspire to eventually master all of the six different exercises.

    Anyway, that's all for now. I'll post my first update tomorrow. I would appreciate any comments, advice, or encouragement.


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    #2
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    It's good to have goals! I hope your log is still going in a year. Best thing yo can do is speak to guys who've done it, or someone who's coached a dude to that level. You're coming off an injury, but couch to 5k will do bugger all for you soccer fitness.
    Desire. wrote: »
    I won't be going to a gym and doing weights there, as I don't believe in that kind of stuff.

    'Believe' what you want. But the best players in the world aren't f*cking about with "convict conditioning".


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