"We can rebuild her!"

rainbow kirby · 25-05-2011 4:19pm

Saw over on the Yoga and Pilates forum that there's a 4 week Yoga for Runners class starting up on Wednesday nights next week - gonna give that a go

Mr Slow · 25-05-2011 10:47pm

rainbow kirby wrote: »

Saw over on the Yoga and Pilates forum that there's a 4 week Yoga for Runners class starting up on Wednesday nights next week - gonna give that a go

There's other forums???

rainbow kirby · 25-05-2011 10:49pm

mrslow wrote: »

There's other forums???

Just a few others, for example - Fashion and Appearance will tell you how to dress for when you and Digger have to wear pink compression socks

Mr Slow · 25-05-2011 10:51pm

rainbow kirby wrote: »

Just a few others, for example - Fashion and Appearance will tell you how to dress for when you and Digger have to wear pink compression socks

It ain't happening, two of you three 'ladies' will have a forfeit to face for failing at Dunshaughlin. (Insert Evil Cackle):pac:

rainbow kirby · 25-05-2011 10:52pm

mrslow wrote: »

It ain't happening, two of you three 'ladies' will have a forfeit to face for failing at Dunshaughlin. (Insert Evil Cackle):pac:

Details of said forfeit please :pac:

RacoonQueen · 25-05-2011 11:02pm

rainbow kirby wrote: »

Saw over on the Yoga and Pilates forum that there's a 4 week Yoga for Runners class starting up on Wednesday nights next week - gonna give that a go

That the one on Wicklow street? They emailed me about that, alas, I'd go but the effort of going back into town at that time...

rainbow kirby · 25-05-2011 11:03pm

RacoonQueen wrote: »

That the one on Wicklow street? They emailed me about that, alas, I'd go but the effort of going back into town at that time...

South William Street. Suits me because I work in town.

RacoonQueen · 25-05-2011 11:11pm

Aye, thats what I meant

Wicklow Street/South William Street all one and the same the 'holistic centre of Dublin' :rolleyes: thats my excuse and I'm sticking to it :pac:

rainbow kirby · 25-05-2011 11:12pm

RacoonQueen wrote: »

Aye, thats what I meant Wicklow Street/South William Street all one and the same the 'holistic centre of Dublin' :rolleyes: thats my excuse and I'm sticking to it :pac:

*points* Thar be hippies!

Brianderunner · 25-05-2011 11:21pm

RacoonQueen wrote: »

Aye, thats what I meant Wicklow Street/South William Street all one and the same the 'holistic centre of Dublin' :rolleyes: thats my excuse and I'm sticking to it :pac:

Ah yes i used to collect my "wages" there in the post office every Tuesday for 2 years

Mr Slow · 26-05-2011 10:13am

rainbow kirby wrote: »

Details of said forfeit please :pac:

The winner is exempt from running the race series dressed in stockings, suspenders and a slutty french maid's outfit!!!

rainbow kirby · 26-05-2011 10:17am

mrslow wrote: »

The winner is exempt from running the race series dressed in stockings, suspenders and a slutty french maid's outfit!!!

When or where did I say I was entering the race series? :pac:

Mr Slow · 26-05-2011 10:21am

rainbow kirby wrote: »

When or where did I say I was entering the race series? :pac:

I'm sorry, did I make it seem like you had a choice?

jcsmum · 26-05-2011 10:42am

Best of luck in the 5k at the weekend. You've put in all that patience during your injury and recovery, now it's time to reap the rewards!

rainbow kirby · 26-05-2011 11:21am

jcsmum wrote: »

Best of luck in the 5k at the weekend. You've put in all that patience during your injury and recovery, now it's time to reap the rewards!

Fingers crossed! (currently trying to stop a tickly throat from exploding into full-on manflu :eek:)

Best of luck to yourself this weekend missus! Which day is your race on?

jcsmum · 26-05-2011 11:33am

rainbow kirby wrote: »

Fingers crossed! (currently trying to stop a tickly throat from exploding into full-on manflu :eek:)

Best of luck to yourself this weekend missus! Which day is your race on?

Sunday :eek:

digger2d2 · 26-05-2011 12:26pm

mrslow wrote: »

The winner is exempt from running the race series dressed in stockings, suspenders and a slutty french maid's outfit!!!

Right so, have just decided to pace claralara at 10 minute miles

Mr Slow · 26-05-2011 2:06pm

digger2d2 wrote: »

Right so, have just decided to pace claralara at 10 minute miles

You've Perky to beat!

rainbow kirby · 26-05-2011 10:12pm

I'd already swapped yesterday's 50 minute run to today (felt like I'd been hit by a bus when I got in from work yesterday, that coupled with getting in late meant that the swap was the only reasonable choice). Woke up this morning with a very tickly throat and a nice little cough to go with it - just my luck 2 days before my first race in nearly 3 months. Deeply unimpressed at this. Anyway. Today's run. The usual 8km / 5 mile loop, dead slow because I just did not have any energy at all tonight (10.13/mile average pace), any stretch of the legs at all felt draining. Absolutely flopped into my chair too when I got home. Think I'm going to have to grab some Berocca Boost on the way into work tomorrow and hope I feel better on Saturday morning...

Mr Slow · 27-05-2011 9:41am

rainbow kirby wrote: »

I'd already swapped yesterday's 50 minute run to today (felt like I'd been hit by a bus when I got in from work yesterday, that coupled with getting in late meant that the swap was the only reasonable choice). Woke up this morning with a very tickly throat and a nice little cough to go with it - just my luck 2 days before my first race in nearly 3 months. Deeply unimpressed at this. Anyway. Today's run. The usual 8km / 5 mile loop, dead slow because I just did not have any energy at all tonight (10.13/mile average pace), any stretch of the legs at all felt draining. Absolutely flopped into my chair too when I got home. Think I'm going to have to grab some Berocca Boost on the way into work tomorrow and hope I feel better on Saturday morning...

You need Glutamine Missus!!!

rainbow kirby · 27-05-2011 9:51am

It's worse this morning, throat has gone from tickly to just feckin' sore, and I'm feeling like I really don't want to be in work right now.

/whine

RacoonQueen · 27-05-2011 9:52am

I told you we're both cursed.

Hope you feel better tomorrow.

Mr Slow · 27-05-2011 9:59am

rainbow kirby wrote: »

It's worse this morning, throat has gone from tickly to just feckin' sore, and I'm feeling like I really don't want to be in work right now.

/whine

Just throw down all the standard fixers and take actifed going to bed!

RacoonQueen wrote: »

I told you we're both cursed.

Don't be dragging her down with the likes of you :P

rainbow kirby · 27-05-2011 1:48pm

Bahaha, this is going to be an epic clash with every item of running gear I own when I next replace my shoes

Mr Slow · 27-05-2011 1:54pm

rainbow kirby wrote: »

Bahaha, this is going to be an epic clash with every item of running gear I own when I next replace my shoes

I like them, could you not get them in pink though?:D

rainbow kirby · 27-05-2011 1:55pm

mrslow wrote: »

I like them, could you not get them in pink though?:D

My current ones are white and pink and I fcuking hate that colour scheme :pac:

Mr Slow · 27-05-2011 1:58pm

rainbow kirby wrote: »

My current ones are white and pink and I fcuking hate that colour scheme :pac:

Don't be a hater, embrace the pink!

rainbow kirby · 27-05-2011 2:03pm

mrslow wrote: »

Don't be a hater, embrace the pink!

Not gonna happen.

DigiJem · 27-05-2011 2:06pm

Yeah I had a pair of those pink & whites, no matter how grubby I got them that pinkness just shone through. Those blue 17s look good.

rainbow kirby · 27-05-2011 8:59pm

Very short, easy run with a few strides this evening. Average pace 9.38/mile overall, 2.58 miles covered. Felt tougher than it should, though I'm *still* partly blaming the wind for that. **** sake, will it not just go away? :eek:

Really hoping the sore throat fecks off soon too, it's incredibly annoying

"We can rebuild her!"

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