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Watts power input into gym bike

david4791 · 2011-04-22 08:56:13

Hi, when I start my gym bike exercise it asks for power in watts, I normally enter 100 not knowing what going on, I usually go by time and difficulty setting which ranges. 1-25. Any advice on the watts?

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22-04-2011 9:56am

#1

david4791

Registered Users Posts: 373 ✭✭

Join Date: July 2008

Posts: 246

Hi, when I start my gym bike exercise it asks for power in watts, I normally enter 100 not knowing what going on, I usually go by time and difficulty setting which ranges. 1-25. Any advice on the watts?

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