Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

insanity workouts and clean livin'

Options
  • 13-06-2011 2:34pm
    #1
    nachoqueen
    Registered Users Posts: 93 ✭✭


    hi , Im starting the insanity work out today , have the last ten pounds to get rid of so i can look in the mirror and say " hawt stuff !"

    target stats
    138 lbs, 16% BF, Im a 5'5 lady , 33 years young

    Starting stats
    147 lbs :(, 19 % BF , still 5'5 , still 33

    will be using insanity and doing a run after if there is any fuel in tank!

    would love feedback on the insanity workout / training strategy

    Strengths: endurance athelete in the dim and distant past
    Weakness: busy life, haribo addiction. vodka fiend!


Comments

Advertisement