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Advice For Remembering Dreams?

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  • 14-06-2011 11:52pm
    #1
    Thargor
    Registered Users Posts: 17,931 ✭✭✭✭


    I dont remember any of my dreams anymore, I used to do it all the time. Do you think its smoking related? I only smoke about 3 a day these days. I really want to give lucid dreaming a try but thats hardly going to happen if I cant do the basics. My alarm wakes me at 7 every morning, Ive tried it at 5 and 6 a few times to see if that would catch me in the middle of a dream but nothing, getting kind of worried now.


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    #2
    9Elliexx9
    Closed Accounts Posts: 14 ✭9Elliexx9


    Well you always dream, with the exception of if you're on sleeping medication or something like that ... so it's just that you can't remember them. Try putting a notebook beside your bed, looking at it before you go to sleep, with the intention to record anything you remember immediately upon waking the next day. It should work eventually - but it's so important you do it straight away when you wake up because you forget dreams so quickly if you don't try to recall them when you wake up.


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    #3
    Thargor
    Registered Users Posts: 17,931 ✭✭✭✭Thargor


    The notebook has been there for the past 6 months, theres nothing in it :p

    Isnt it a bit odd that I never have the merest hint of anything anymore? Is there anything I can do diet-wise or anything like that?


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