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Introduction to Group Riding Dundalk

  • 08-07-2011 4:59pm
    #1
    CuchulainnCC
    Registered Users, Registered Users 2 Posts: 105 ✭✭


    Cuchulainn Cycling Club offer an 8 week introductory session to cycling in groups for people new to cycling and for those who cycle and want to participate in club spins.

    Next group will run

    Wednesday July 13th – Wednesday August 31st

    Departing from Felda each night @ 6.30pm

    Contact Sé Weston 087 1773175

    New Riders Welcome At Any Time

    The one to two hours sessions take the form of group spins and cover the following areas:

    Bike position and set up Bike size Saddle Height Reach Saddle Position
    Puncture repair and fitting new tubes
    Basic Bike Maintenance Basic Care and replacements
    Bike Skills Group Riding and Moving in the Group Echelon Riding
    Drinking on the move
    Cornering
    Climbing / Descending
    Big Chain Ring Riding

    http://www.cuchulainncc.com/?page_id=290


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