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Tell us about your cycle Yesterday.

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  • Registered Users, Registered Users 2 Posts: 69 ✭✭Bloch


    Scouted out the first part of th Wicklow 200. Took the Dart to Bray, then cycled Roundwood->Laragh->Wicklow Gap -> Hollywood, and then speeded downhill all the way back to the city centre.

    I thought the climb up to the Wickow Gap was manageable. Hoping that there is nothing harder (steeper) along the rest of the route.
    My average speed was pretty low -- about 18.6kph by the time I rolled into Hollywood. But there are some long flattish sections to make up time on the wya to Baltinglass and beyond.

    Hoping to scout out some other parts of the route next week.


  • Registered Users, Registered Users 2 Posts: 3,479 ✭✭✭rollingscone


    Slight improvement on the Cruagh Climb tonight.

    Still stopped a couple of times, but less, was passed by someone in a red specialized jersey making it look easy.

    Actually really enjoyed descending back down the same route, kept it to under 40kph but found the cornering quite nice to glide through.


  • Registered Users, Registered Users 2 Posts: 2,684 ✭✭✭triggermortis


    Did my usual loop today for the first time in a while. Legs were sore all weekend after 2 days out in the wind last week.
    Did my fastest time over the 55Km loop yet, but just failed to get in under 2 hours (2.00.11) - but I only noticed I might be able to do it 15K from home and upped my pace. Wind was still a nuisance today too...

    http://app.strava.com/activities/56940982#


  • Closed Accounts Posts: 1,323 ✭✭✭Max_Charger


    70Kms around west Cork this morning, with the weather it's Gods cycling country. First time this year I had to put on sun-cream!


  • Registered Users, Registered Users 2 Posts: 1,063 ✭✭✭on_the_nickel


    I lost 8 KOMs since Saturday. Took out a bit of my frustration this morning.

    http://app.strava.com/activities/56923659


  • Registered Users, Registered Users 2 Posts: 3,479 ✭✭✭rollingscone


    Back up Cruagh road again today, after a day's self enforced rest and wit the psychological edge of knowing my bike was not geared for climbing.

    Only stopped once for knackeredness and once for sweat induced blindness.

    Good times. Feel guitly now for only doing 20km.


  • Registered Users, Registered Users 2 Posts: 3,545 ✭✭✭tunguska


    Had to work early on saturday last(25th) and knew I wouldnt get any training in after due to champions league final and Froch fight so got up at 5:30am and headed up the dublin mountains. I did hill repeats, where its a steady climb of about 2.75 miles to viewpoint. It was amazing though. Had the place to myself, no cars, nothing just the birds singing in the trees and the cock-a doodle-do lad doing his thing. Blue skies above and not a breath of wind. At the end I had a few minutes to sit on a wall and look down at the city, the silence and sense of peace was unreal. Best training spin ever.


  • Users Awaiting Email Confirmation Posts: 1,227 ✭✭✭rp


    Took the scenic route home from work, to increase my km's in the European Cycling Challenge (ends Friday), got lost out back of Kilcock and ended up doing 62km rather than the usual 25km. But what an evening to get lost! Might turn out to have been the nicest day of the summer...


  • Registered Users, Registered Users 2 Posts: 4,034 ✭✭✭Amprodude


    Did 30km today. First road cycle since my 105km at start of Feb before my accident. Great to be back on bike again.


  • Registered Users, Registered Users 2 Posts: 2,299 ✭✭✭Mercian Pro


    Five very enjoyable circuits of the Park tonight averaging about 18 mins each. No idea how that rates as I follow Rule 74 but it felt good. Beautiful evening and hopefully many more to come.


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  • Registered Users, Registered Users 2 Posts: 1,903 ✭✭✭micar


    Did my usual cycle to work. round trip 45km.
    Heading down chuch street towards the river, car heading northwards turning right onto Marys lane decides to see if he can cross over before i arrive. Epic fail, had to pull the brakes, wet slippery road, wheels gave way, down i went for a slide along the road. Hip, elbow and shoulder took a hit. Thank god for the helmet. realised when I got into work that the screen of phone shattered. it was in my ruck sack.


  • Registered Users, Registered Users 2 Posts: 2,684 ✭✭✭triggermortis


    http://connect.garmin.com/activity/320214112

    planned to do a longer and slower spin today. First idea was to head to Monaghan town, but the wind was killing me so i turned off by the GAA training grounds at Cremartin. Don't know the area too well so just followed signs to Ballybay, then I knew how to get home. 83.5Km in 3hrs 10 wasn't too bad I thought, especially as I only managed 24K in the first hour..


  • Registered Users, Registered Users 2 Posts: 1,494 ✭✭✭AlanD


    After being out on the bike Sunday, Monday & Tuesday, I was ready to take a break, but the sun was telling me to go again, so I went out for a great spin, 30k from Annacotty to Birdhill http://app.strava.com/activities/56964231

    Broke a few PR's on the way which was really pleasing.


  • Registered Users, Registered Users 2 Posts: 3,332 ✭✭✭Guill


    AS there seems to be some sort of fire ball thingy in the sky i decided to go for a 10k at lunch time to relieve the stress. Got 500 meters down the road and an artic (which I had noticed from about 100 meters away) decided to pull out just as I was passing, he was turning right and took up the whole road quickly. Luckily enough there was a curb I could go up on and get out of the way. I hopped front wheel up but back wheel took an awful thump. Burst the back tire and I'd say I was lucky not to buckle it. I got off the bike and forced the lorry to stop where I proceeded to give him my colourful view on the incident and him.

    Spent the rest of my lunch break changing tire.

    So much for stress relief.


  • Registered Users Posts: 200 ✭✭allez


    After work spin with some nasty short climbs for the craic, got to try out my new ultegra pedals which seem quiet delicious. Feel free to follow me on strava too always nice to see other local lads and their achievements around the area :)

    http://app.strava.com/activities/57150488


  • Registered Users, Registered Users 2 Posts: 195 ✭✭Felloffmebike


    55k. Navan - Bective - Jack Quinns - Laracor X - Summerhill - Dunsany - Kilmessan and home. Lovely evening. Getting fitter. Sailing up some of the hills that killed me last year.


  • Closed Accounts Posts: 171 ✭✭donegaldude


    54k in 2 hrs tonight, out the macroom road over the windy gap to coach ford dripsey and home, happy out, great evening for it though the headwind on the way out was a bit annoying. Must get out more starting to catch the bug again!


  • Registered Users, Registered Users 2 Posts: 1,495 ✭✭✭Zorba


    Had my usual commute into work today, felt great going in thinking how great it is to be cycling in rather than in the car.

    Got into work quicker than usual, tail wind helped, had a nice warm shower and was drying myself off when i realised i left me socks and jocks at home :o

    Sooo was thinking maybe run up to Dunnes and buy some cheap ones, but i can't cos i'm on the feckin bike and not in the car so decided there's only one thing for it, i'll have to wear me cycling socks which thankfully were dry and go commando for the rest of the day !

    Must say it felt very airy and kinda weird. Pulling up my zip was a nerve racking experience but i got through it in one piece, thank feck me work clothes were in me locker or i would have been rightly screwed :(

    Done the 45k commute in 1hr 33mins by the way seen as this is a tell us about your cycle today thread and not tell us how u forgot your socks and jocks thread !


  • Registered Users Posts: 6,309 ✭✭✭DaveyDave


    Pretty tough Lucan to Ticknock spin today, walked from the car park up because I just wasn't up for the climbs today and struggled most of the way home, hunger and fatigue were creeping up on me making the light headwind pretty tough. I did 10km or so before while running errands though so all in all got a pretty good sweat worked up. I died a little inside when three lads breezed past me on the climb up even though a 16kg hardtail from Lucan is a bit more work than a higher end bike from the car park up, but still...I'll get a new bike someday :p


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  • Registered Users Posts: 1,404 ✭✭✭peposhi


    Had a back injury 3 weeks a go and only getting back now to normal. Did a short cycle this eve, 17km. With the new bike is much easier.. Places I'd struggle before now were a song :)


  • Registered Users, Registered Users 2 Posts: 12,235 ✭✭✭✭Cee-Jay-Cee


    55k this evening. Letterkenny>Glenswilly>trentagh and back. Took a tad over 2 hrs as there was a strongish headwind on the way out but it died away to nothing on the return. Was a beautiful evening for it but noticed a distinct lack of cyclists on the route today as its generally a very poplar road/route.


  • Registered Users Posts: 178 ✭✭doozer16


    Guill wrote: »
    AS there seems to be some sort of fire ball thingy in the sky i decided to go for a 10k at lunch time to relieve the stress. Got 500 meters down the road and an artic (which I had noticed from about 100 meters away) decided to pull out just as I was passing, he was turning right and took up the whole road quickly. Luckily enough there was a curb I could go up on and get out of the way. I hopped front wheel up but back wheel took an awful thump. Burst the back tire and I'd say I was lucky not to buckle it. I got off the bike and forced the lorry to stop where I proceeded to give him my colourful view on the incident and him.

    Spent the rest of my lunch break changing tire.

    So much for stress relief.

    Fair Play for f**ing him out of it, you should have memorised the reg and reported him to his employers and the cops.
    Also, good 'tekkers' to hop the curb at what sounds like high speed :-)


  • Registered Users, Registered Users 2 Posts: 2,684 ✭✭✭triggermortis


    Got out for the third day in a row, which is a first for me and did 66Km to bring my 3 day total to 202Km. Wanted to do the Tour of Louth on Sunday but got other things on.


  • Registered Users, Registered Users 2 Posts: 69 ✭✭Bloch


    Set out through the Phoenix park, out the backroads to Summerhill, then backtracked and went through Dunsany village, close to Tara, then to Skryne and then I was in a place called Kentstown, and then I was on a very narrow stony road ....

    I didn't have a map or a device with me, so basically I don't know where I went or what my route was, but I saw a signpost to Ratoath and when I got home there was 130km on the clock.
    Last long trip before the W200.


  • Registered Users, Registered Users 2 Posts: 1,653 ✭✭✭sy


    Bloch wrote: »
    Set out through the Phoenix park, out the backroads to Summerhill, then backtracked and went through Dunsany village, close to Tara, then to Skryne and then I was in a place called Kentstown, and then I was on a very narrow stony road ....

    I didn't have a map or a device with me, so basically I don't know where I went or what my route was, but I saw a signpost to Ratoath and when I got home there was 130km on the clock.

    You were in Meath :P


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  • Registered Users, Registered Users 2 Posts: 29 hatch03


    Did the Croi cycle today, 74ish miles around Lough Corrib. First time doin that kind of milage, v tired now but well satisfied, congrats to everyone who completed it. Thanks Croi


  • Registered Users, Registered Users 2 Posts: 534 ✭✭✭denbatt


    Down in Beara visiting my folks. Did a 60k loop taking in the healy pass from cork into kerry and home. Got my personal record up the pass ranking 7th on strava. Did the whole loop in under two hours averaging 31kmph. I am buzzing now, just one of those good form days.


  • Registered Users, Registered Users 2 Posts: 3,308 ✭✭✭quozl


    Did 27k today around rathmines, ranelagh, clonskeagh, UCD, grand canal cycle-path and the city centre.

    I only learnt to ride a bike 4 weeks ago so I'm chuffed. Also loving my first cycle computer which I got yesterday, so that now I actually know how far I've gone :)


  • Registered Users, Registered Users 2 Posts: 1,952 ✭✭✭funnights74


    2 days of it, was down around west cork yesterday. Kinsale-Timoleague-Clonakilty and back to cork 125 Km's after having the flu last week. Today a loop around cappoquin the vee twice over and back from clogheen and lismore. The vee isn't the hardest climb out there but is it the longest? 13 Km from Lismore to the top on a s++t surface which still has me aching!!.


  • Registered Users, Registered Users 2 Posts: 25,027 ✭✭✭✭Wishbone Ash


    CJC999 wrote: »
    55k this evening. Letterkenny>Glenswilly>trentagh and back
    I feature somewhere in the Strava segments around there. They stick in my memory because I suffered the biggest rain showers around Glenswilly I have ever experienced in this country. Only in Calcutta can I recall heavier rain!
    quozl wrote: »
    I only learnt to ride a bike 4 weeks ago
    Well done. I met a girl at work a few weeks ago who had never been on a bike. I thought it was incredible.
    The vee isn't the hardest climb out there but is it the longest? 13 Km from Lismore to the top on a s++t surface which still has me aching!!.
    I'm hoping to do it soon. I've heard it described as a "tight climb" - whatever that means! It's only an average of 2.5% from Lismore but I suppose that's a drag when it goes on for 13kms.


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  • Registered Users, Registered Users 2 Posts: 2,874 ✭✭✭Zyzz


    I feature somewhere in the Strava segments around there. They stick in my memory because I suffered the biggest rain showers around Glenswilly I have ever experienced in this country. Only in Calcutta can I recall heavier rain!

    ....it wasn't rain..






    :pac::pac:


  • Registered Users, Registered Users 2 Posts: 1,422 ✭✭✭lizzylad84


    tour of louth 105km in 3hrs 58....


  • Registered Users, Registered Users 2 Posts: 1,952 ✭✭✭funnights74


    I feature somewhere in the Strava segments around there. They stick in my memory because I suffered the biggest rain showers around Glenswilly I have ever experienced in this country. Only in Calcutta can I recall heavier rain!

    Well done. I met a girl at work a few weeks ago who had never been on a bike. I thought it was incredible.

    I'm hoping to do it soon. I've heard it described as a "tight climb" - whatever that means! It's only an average of 2.5% from Lismore but I suppose that's a drag when it goes on for 13kms.

    It goes on for an eternity, the first 3 or 4 kms the surface is fine but after that you're just bouncing your way to the top. The climb from the clogheen side is excellent, a joy to cycle, and don't worry you won't be alone there's plenty of sheep to keep you company up there. :D


  • Registered Users, Registered Users 2 Posts: 2,452 ✭✭✭SomeFool


    From my spin home last week, really nice night for a cycle otherwise!



  • Registered Users, Registered Users 2 Posts: 588 ✭✭✭t'bear


    SomeFool wrote: »
    From my spin home last week, really nice night for a cycle otherwise!


    Bloody hell!


  • Registered Users, Registered Users 2 Posts: 2,874 ✭✭✭Zyzz


    SomeFool wrote: »
    From my spin home last week, really nice night for a cycle otherwise!


    Strong username to youtube video content correlation :pac:



    Seriously though what a knob, was your shifter knocked out of place by the impact?


  • Registered Users, Registered Users 2 Posts: 2,452 ✭✭✭SomeFool


    [QUOTE=Zyzz;84901165
    Seriously though what a knob, was your shifter knocked out of place by the impact?[/QUOTE]

    Only a fraction, rear disk caliper took most of the bang i think, needed new pads anyway, got some fright though!


  • Registered Users, Registered Users 2 Posts: 2,874 ✭✭✭Zyzz


    SomeFool wrote: »
    Only a fraction, rear disk caliper took most of the bang i think, needed new pads anyway, got some fright though!

    Nothing too costly then :) Fair dues sticking out the red light mind you!


  • Closed Accounts Posts: 171 ✭✭donegaldude


    68k today, out macroom road, turned left somewhere and went on into bandon and back to the city, 2hrs 38 with 715m of gain average 26kph. Happy enough.

    Yesterday was 62km, cork-inishannon-kinsale-halfway-cork in 2hrs 15 and 470m of gain. Getting to like this bike malarky again!


  • Registered Users, Registered Users 2 Posts: 195 ✭✭Felloffmebike


    67k starting Navan on to Kells - Athboy - Kildalkey - Trim - Dunderry - Robinstown and home. Suffered every km though for some reason. Nothing felt right at any stage. No energy, legs dead, bike felt as sluggish as I did, slipping a gear. Met a freezing cold shower just coming into Trim. And then discovered I had knocked off the GPS by accident in Kildalkey. Maybe just as well. Not sure I'd want to see all the stats from that spin. Glad to be home. Shower, coffee and cheeses sandwich and I'll be grand again.


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  • Registered Users, Registered Users 2 Posts: 885 ✭✭✭kendragon


    Finally got out and done a 40k cycle from Limerick, out the Croom bypass, and back. Delighted with myself as its been months since I done any proper cycling.. A couple of km from home and a bus practically sideswipes me, forcing my into the curb and I came off the bike. No injuries thank god. Bike has a few scrapes. Blood was boiling after it though. Road was quiet and it just felt like complete bullying to me.


  • Registered Users, Registered Users 2 Posts: 2,452 ✭✭✭SomeFool


    Zyzz wrote: »
    Nothing too costly then :) Fair dues sticking out the red light mind you!

    Only need to break a red light when this happens :pac:



  • Registered Users, Registered Users 2 Posts: 195 ✭✭Felloffmebike


    SomeFool wrote: »
    Only need to break a red light when this happens :pac:

    Dead right. Time to get out of there. I like the nonchalant whistling as you leg it ...


  • Registered Users Posts: 200 ✭✭allez


    tough oul day out! weather blew me up but its was nice, eyes are stinging from the sweaty salt on them haha. Phone went awol after shay elliot but i tackled slieve mann for the first time this year too, so we can add some more time and more elevation to my strava reading. also spotted a boards jersey at the summit of glenmacnass waterfall, hello to you :)

    http://app.strava.com/activities/57950526


  • Registered Users, Registered Users 2 Posts: 1,098 ✭✭✭NamelessPhil


    Thanks for the company on the way back after Glenmacnass today allez!


  • Registered Users Posts: 200 ✭✭allez


    no problem phil :) was good to have someone pace me up the expanse of baron heatherland!


  • Registered Users, Registered Users 2 Posts: 4,034 ✭✭✭Amprodude


    85km today on bike at an avg speed of 29.5km/h. Great day for a cycle.


  • Registered Users, Registered Users 2 Posts: 5,167 ✭✭✭nilhg


    Two highlights of yesterday's spin around Wicklow were listening to the Cuckoo going up Sleive Maan and the reaction of the chap I passed on Shay Elliot (and he must have been suffering if I passed him), his counter attack was Contadoresque:eek:, fair play to him.


  • Registered Users, Registered Users 2 Posts: 3,308 ✭✭✭quozl


    Did 22km from ranelagh canal up to stepaside village and back today. Averaged 17km/h on the way up, and 19.5 km/h for the round-trip.

    Have to caveat this again that I rode a bike for the first time 4 1/2 weeks ago or else these speeds/distances are too shameful compared to everybody elses!

    Really enjoyed the hill up from dundrum to stepaside - I used to love running up that hill but always HATED running back down again as I'm an injury prone runner and down-hill running on concrete is asking for trouble. It's a pleasure to come down it on a bike :) I hit 44km/h on the way back, fastest I've done and could have easily gone a lot faster but decided quick smart to slow down when I saw I was doing that speed!

    Had an amusing newbie cycling moment on the way out. I'm trying to keep a cadence of around 90-95 rpm and comfortable effort but at a couple of points on the way up the hill to stepaside I ran out of lower gears so I had to drop down to about 70rpm and hard effort - figured this was the price of having a hybrid bike. Turns out I'm just dumb! I only use the easier of the front two chain-rings as that's enough to be learning about for the moment but I was messing about with the harder chain-ring earlier and forgot to swap back down.

    So I did the entire return trip to Step-aside on the harder chain-ring. No wonder I ran out of easier gears on the way up that hill :)


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  • Closed Accounts Posts: 3,013 ✭✭✭Ole Rodrigo


    Went out from town by the Strawberry Beds to Clonee , Sumerhill, Trim and back on the fixie, 98 km, switched the tracks pedals for SPD SLs for a smoother ride. Co-ordinating a hill start at the sandpit traffic lights with clipless pedals on a fixed 48/16 was almost embarrassing but managed to blag it.:) Lovely day through the back roads of Meath.


This discussion has been closed.
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