Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi all! We have been experiencing an issue on site where threads have been missing the latest postings. The platform host Vanilla are working on this issue. A workaround that has been used by some is to navigate back from 1 to 10+ pages to re-sync the thread and this will then show the latest posts. Thanks, Mike.
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Bike set up

  • 13-08-2011 10:38pm
    #1
    English Bob
    Registered Users Posts: 151 ✭✭


    After messing around with changing stem length seat height and handlebar height I decided to go for a proper bike fit. I went to Richies in Swords and had Frank spend 2hrs going through a very in depth and comprehensive set up. After going out with the swords club today I was happy to report that this was the first time in two years I never felt any lower back pain.
    Very happy and would recommend Frank to anyone.
    The only thing that annoyed me was that this was something I should've done when I first started cycling.
    Don't assume or mess with changing things yourself. If you're not comfortable on the bike get a professional bike fit with Frank!


Comments

  • #2
    wanderer 22
    Registered Users, Subscribers, Registered Users 2 Posts: 2,165 ✭✭✭wanderer 22


    Sounds good, can I ask how much this cost? Cheers


  • #3
    English Bob
    Registered Users Posts: 151 ✭✭English Bob


    colm18 wrote: »
    Sounds good, can I ask how much this cost? Cheers

    €100 for bike set up & €30 for orthotics for bike shoes.
    Well worth every penny.


  • #4
    petethedrummer
    Registered Users, Registered Users 2 Posts: 7,604 ✭✭✭petethedrummer


    English Bob wrote: »
    €100 for bike set up & €30 for orthotics for bike shoes.
    What are orthotics? Are they insoles for the post London riots generation?


Advertisement