Brandy and Cigars MkII

Dr Galen

.....Spidey senses tinglin..........


You say what now? :P

parker kent

bluewolf wrote: »

*watches all the guys get bothered*

stupidusername wrote: »

Yeah they're so predictable

Well I only see you two girls getting excited....

Edit: Damn Dr Galen...why???? WHY?!!!

Dravokivich

stupidusername wrote: »

I wonder what a winner feels like.

*touches self*

Give yerself a pat on the back there now sure :pac:

D'Agger

Dr Galen wrote: »

.....Spidey senses tinglin..........


You say what now? :P

too diasappointde ot enve tyep :pac:

Dr Galen

parker kent wrote: »

Edit: Damn Dr Galen...why???? WHY?!!!

simples

I'm married, all the excitement I'm likely to get :pac:

Sauve

Dr Galen wrote: »

parker kent wrote: »

Edit: Damn Dr Galen...why???? WHY?!!!

simples

I'm married, all the excitement I'm likely to get :pac:

Is marriage really that bad doc?!
*wide-eyed naive wonderment.....

Captain Havoc

Very drunk, half naked dancing and an iphone, someone has some serious sheet on me now :mad:

stupidusername

Captain Havoc wrote: »

Very drunk, half naked dancing and an iphone, someone has some serious sheet on me now :mad:

ahahahaha!

the age of technology, wha! we all hate it at some point

Kya1976

I got a 2nd interview:D

Evening all:)

Otis Driftwood

Well done Missus.:)

Kya1976

Otis Driftwood wrote: »

Well done Missus.:)

Thank you, I got a bit nervous but it went fine:)

Sauve

Kya1976 wrote: »

I got a 2nd interview:D

Evening all:)

Go girl !!

amacachi

bluewolf wrote: »

i don't think that's something to be boasting about :pac:

For me it is. One look at me and you'd see why. :pac:

stupidusername

morning all. almost completely forgot i've an appointment this morning, and was getting ready to go into work could've had an extra bit of snoozing

D'Agger

stupidusername wrote: »

morning all. almost completely forgot i've an appointment this morning, and was getting ready to go into work could've had an extra bit of snoozing

I woke late up and didn't get time for breakfast, turned up at work and there was loadsa bread for toast, nutrigrains and coffee

nom nom nom

stupidusername

Ooh very nice. Stuffing your face?

I've been weighed again...i've put back on some weight damn it.

Pembily

Morning all

It's Thursday thankfully! I get paid tomorrow and I am going home, first time in 6 weeks!? Will be nice to have a good catch up with my brother and chill out!

I do have to spend about 100 euro on cycling gear - sickening but it's needed!

D'Agger

stupidusername wrote: »

Ooh very nice. Stuffing your face?

I've been weighed again...i've put back on some weight damn it.

Nah - I'm trying to mind myself - not eat as much junk and so on, hitting the gym a bit too

Although I might have a few drinks and a chipper Saturday depending on how much study I get done.

One of my mates birthday and they suiting up and doing a pub crawl - I don't like missing an oppertunity to suit up

Hyperbullet

Got up a little while ago and it's raining outside. I then realised that I knew it would be as according to the weather forecast it's meant to start raining this morning and not stop until Saturday afternoon, 80-90mms of rain supposedly.

Seriously like? Why do we live here!!!

Misticles

havnt been in this neck o the woods in ages... How is everyone?

Going home tomorrow, for someone who gets flights every weekend.. I rarely use them

Otis Driftwood

Harro Misti!Hows life in Norn Iron treatin ya?

Misticles

Otis Driftwood wrote: »

Harro Misti!Hows life in Norn Iron treatin ya?

I'm in Lahhnndaan Otis Have been here for over a month now.. :P

Hows you?

D'Agger

Misticles wrote: »

I'm in Lahhnndaan Otis Have been here for over a month now.. :P

Hows you?

I love London!

Hope it's going well for you

Misticles

PaulieC wrote: »

I love London!

Hope it's going well for you

Londons grand though since I moved I have been having anxiety attacks which I have never had before :eek:

Apart from that its cool!

Saw Wicked the other night - was ok - wouldnt go mad for it!

Met Frankie and The Risk near Soho on the weekend

Saw some granny lesbians grinding in a gay club....

D'Agger

Misticles wrote: »

Londons grand though since I moved I have been having anxiety attacks which I have never had before :eek:

Apart from that its cool!

Saw Wicked the other night - was ok - wouldnt go mad for it!

Met Frankie and The Risk near Soho on the weekend

Saw some granny lesbians grinding in a gay club....

Sounds just like Cork tbh :pac:

Sauve

:O
I'm in Cork in a couple of weeks for a 30th party.
Should I be nervous?!

D'Agger

Sauvignon82 wrote: »

:O
I'm in Cork in a couple of weeks for a 30th party.
Should I be nervous?!

haha not atall - I was speaking in Jest, Corks....somewhat more normal

Whereabouts you heading for the birthday?

Otis Driftwood

Misticles wrote: »

I'm in Lahhnndaan Otis Have been here for over a month now.. :P

Hows you?

Very good.Im grand,same old,just plowin tha lonely furrow.:pac:

Kya1976

I'm looking forward to a 2 day week next week:D:D:D

How's everyone doing today?

Pembily

I'm learning! I'm researching a did you know video! Ducks can't walk without bobbing their heads...

stupidusername

Pembily wrote: »

I'm learning! I'm researching a did you know video! Ducks can't walk without bobbing their heads...

And pigeons.do you know the reason for it?

Pembily

stupidusername wrote: »

Pembily wrote: »

I'm learning! I'm researching a did you know video! Ducks can't walk without bobbing their heads...

And pigeons.do you know the reason for it?

Nope! I also learned that virtual tractors on Facebooks farmville outsell real tractors in the US :eek:

Sauve

PaulieC wrote: »

haha not atall - I was speaking in Jest, Corks....somewhat more normal

Whereabouts you heading for the birthday?

Not a clue as of yet Paulie- think we'll just be on the lash for the night. I'll let you know if they get it together enough to make an actual plan

Dravokivich

Things are a bit crazy on the ole information highway, I just read an article about a function within excel that suggested I read another article to learn about how to use it...

Sauve

Pembily wrote: »

I'm learning! I'm researching a did you know video! Ducks can't walk without bobbing their heads...

Damn you woman.
I can't get bobby-headed ducks out of my head now

D'Agger

Dravokivich wrote: »

Things are a bit crazy on the ole information highway, I just read an article about a function within excel that suggested I read another article to learn about how to use it...

It's overwhelming when I think about all the stuff I need to learn and it's changing at such a rapid rate that once I've learned it I'll need to upgrade my skills or some other shíte like that....

you know what I mean!

parker kent

Sauvignon82 wrote: »

Damn you woman.
I can't get bobby-headed ducks out of my head now

Imagine that they are wearing headphones & are bobbing their heads to a funky beat!

Sauve

parker kent wrote: »

Imagine that they are wearing headphones & are bobbing their heads to a funky beat!

LOL
With sunglasses and a big funky hoody too.
Oh, and duck-biatches in hot pants...
<.<.
>.>.

parker kent

Sauvignon82 wrote: »

LOL
With sunglasses and a big funky hoody too.
Oh, and duck-biatches in hot pants...
<.<.
>.>.

Duck biatches be tripping when they hear us talking out their drakes like this!

Pembily

PaulieC wrote: »

Dravokivich wrote: »

Things are a bit crazy on the ole information highway, I just read an article about a function within excel that suggested I read another article to learn about how to use it...

It's overwhelming when I think about all the stuff I need to learn and it's changing at such a rapid rate that once I've learned it I'll need to upgrade my skills or some other shíte like that....

you know what I mean!

Information is changing so fast that by your 3rd year in a 4 year degree half of what you learned will be out of date!

Vanbis

I signed up for a charity cycle event happening in 7 months and just realised i am so unfit. I need to start training soon.

D'Agger

Vanbis wrote: »

I signed up for a charity cycle event happening in 7 months and just realised i am so unfit. I need to start training soon.

Tell as many people as possible about it so if you get cold feet you'll know you're in for questions about how you did etc - Shame the best motivation for any Irish man/woman

What distance is it??

Vanbis

PaulieC wrote: »

What distance is it??

Only 800km. I won't need any motivation because its for a good cause and charity but i seriously need to come up with a good training plan.

Otis Driftwood

Vanbis wrote: »

Only 800km. I won't need any motivation because its for a good cause and charity but i seriously need to come up with a good training plan.

And who the hell is going to raise money for the Vanbis recovery charity????





:pac:

Vanbis

Otis Driftwood wrote: »

And who the hell is going to raise money for the Vanbis recovery charity????





:pac:

. I ment to say its over 7 days so not that bad. I'm more worried about recovery from training then event itself

D'Agger

Vanbis wrote: »

. I ment to say its over 7 days so not that bad. I'm more worried about recovery from training then event itself

7 days....ah right....you're still a beast to do that!!

Get a recovery drink - had one before when I was training, playing football at home and playing for UCC in first year - the high carb and a little bit of protein drinks - they were brilliant for easing the next day pain I found

Dravokivich

Otis Driftwood wrote: »

And who the hell is going to raise money for the Vanbis recovery charity????





:pac:

What the hell are you doing eating breakfast at this time???

Vanbis

PaulieC wrote: »

7 days....ah right....you're still a beast to do that!!

Get a recovery drink - had one before when I was training, playing football at home and playing for UCC in first year - the high carb and a little bit of protein drinks - they were brilliant for easing the next day pain I found

Can you recommend any? Any tips or advice would be great. I played football before for years and astro but not in a long time so my fitness leves are next to zero. I do plan on taking this serious and cutting back on junk and sugar blah, blah.

D'Agger

Vanbis wrote: »

Can you recommend any? Any tips or advice would be great. I played football before for years and astro but not in a long time so my fitness leves are next to zero. I do plan on taking this serious and cutting back on junk and sugar blah, blah.

I can't remember off the top of my head but I'll PM you if I think of it - I'm fairly certain it was one of those MaxiMuscle ones - think you can get them in Argos now even - it had 35g of protein and 70g of carbs so it was definitely supposed to be used to allow you train more but the protein helped to muscle up a bit - was playing a bit of football and hitting the gym a good bit and noticed a huge difference in my game after a while due to the strength I'd gained as a result of being able to train so much

It'd definitely help you if you're hitting a 3 day a week plan or something.

Vanbis

PaulieC wrote: »

I can't remember off the top of my head but I'll PM you if I think of it - I'm fairly certain it was one of those MaxiMuscle ones - think you can get them in Argos now even - it had 35g of protein and 70g of carbs so it was definitely supposed to be used to allow you train more but the protein helped to muscle up a bit - was playing a bit of football and hitting the gym a good bit and noticed a huge difference in my game after a while due to the strength I'd gained as a result of being able to train so much

It'd definitely help you if you're hitting a 3 day a week plan or something.

That's the plan starting of slowly though and building it to maybe 3 times a week and every 2nd week to 4. I'll look out for something like that in Argos and online. I'm not exactly the biggest but this cycle will be more indurance i thnk? but still need to build up my muscles.


Something like this PaulieC
http://www.argos.ie/static/Product/partNumber/3027994.htm