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For You, Grandad - v2.0

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Comments

  • #32
    FYG
    Registered Users, Registered Users 2 Posts: 961 ✭✭✭FYG


    Day 8 - Monday 26th September 2011.

    First 20 minute run today @6mph. Comfortable run again. Was running on an empty stomach as I went to the gym straight from school and didn't have any extra food with me. It was grand though.

    Diet wasn't great today tbh - eat too much. Will get back on track tomorrow. 87 days to go.

    Doubtful I will get to the gym tomorrow, but I may just manage to fit the run in after training depending on time and where I get dropped off.


  • #33
    BobMac104
    Registered Users, Registered Users 2 Posts: 1,098 ✭✭✭BobMac104


    you could try run around outside near your home for 10 mins maybe? it would save time getting to the gym etc.


  • #34
    FYG
    Registered Users, Registered Users 2 Posts: 961 ✭✭✭FYG


    Day 9 - Tuesday 27th September 2011.

    Tired. Had training earlier. Managed to get to the gym after. Did 10 minutes @6mph again. Also did some flexibility exercises.

    20 minutes easy tomorrow.


  • #35
    FYG
    Registered Users, Registered Users 2 Posts: 961 ✭✭✭FYG


    I didn't to anything today or yesterday. I lost €100 and that made me pissed off. Didn't feel like going for a run, or doing anything. Eat a lot too.

    One good point. Although mentally my attitude towards **** hasn't changed, physically it has. Yesterday, I eat some chocolate and stuff after I lost my money. I eat nowhere near as much as I would have normally eaten before and I began to feel sick. Think my body had started adjusting to the better foods.


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