Slimming World

ChewChew

I've just had a day from HELL!!! I mean HELL!!! it involed cake, chips and ice cream. all in that order!!! I'm going to go to bed now, and just put it all behind me!!! I'm down with this day!

MrVestek

I was totally bold yesterday and had a special curry with fried rice in the local chinese ... I'll keep my syns low for the rest of the week to compensate .

It was allowed though... it was my birthday. :-)

bulmersgal

Happy Birthday Achilles, once you enjoy ur curry that's all that matters.

Well for once it's not me coming on saying I was so bold lol. I was good yest was out sorting stuff out yest parked in mc Donald's but walked 10 min away to a place that made baked potatoes got one with tuna and salad. Then got lightly dusted plaice fillets in marks (4.5syns) then had that with wedges and savoury rice for dinner. I want a good loss this week as anything over 1lb will have me at my lightest ever

ChewChew

Happy birthday Achilles


Fair play BG. you're doing so well I'm back on track today! Have mince to cook for dinner but just don't know what to make! Gah. I hate meals like that because then I never end up satisfied with my choice!! Help!

Merkin

Happy Birthday Achilles, proper order having a celebratory curry, hope you enjoyed!!

CC, chilli con carne is delish and Syn free, loverly on a baked potato and some l/f grated cheese on top, nyum

bulmersgal

ChewChew wrote: »

Happy birthday Achilles


Fair play BG. you're doing so well I'm back on track today! Have mince to cook for dinner but just don't know what to make! Gah. I hate meals like that because then I never end up satisfied with my choice!! Help!

Prob too late but spag Bol or cottage pie

ChewChew

I went with chilli con carne and slimming world chips... YUM!!! I also had a big dollop of half fat creme fraiche and it was devine

emma_mc123

haven't been doing too badly this week

gradually building my workouts and fruit intake again

and while my bad snacking hasn't gone away, it's still a lot lower than previous weeks

next week will be even better

lilmissprincess

Properly starting tomorrow, have huge food shop to do in the morning! Been a bit of a bad weekend with lots of drinking and junk food... Onto clean living and the gym tomorrow!!

dahat

My home weigh in this morning came in at 15 st 12lb,pure delighted with that.I am down from 17st 3lb on January 1st.....

In case some ask i am following SW plan through my missus but she pays i don't so thats why i weigh at home!

bulmersgal

That's great Dahat, that's a great achievement in less then a month.

I've had a ok week stay within syns most day, yest I went little off the rail was at kids birthday party, had a small bit of cake. Then went over to my bf brought popcorn as was bit peckish (7syns) then at 10 we both were hungry so went to Chinese and got chicken with green pepper and black bean sauce. It was the small tray and we shared it so not sure if its 5 or 2 1/2 syns. I had boiled rice, he had chips.

I could of been a lot worse, there was sausages,chips, gingerbread men, cakes galore t party. So I'm happy enough I made it through the day, now roll on 2mo for weigh in

Hannibal Smith

a stone gone in 3 weeks...fairly happy with that

Danniboo

Very disappointed was hoping for my half stone award this week, instead I was up 1 and a half. Had a few glasses of wine over the weekend and finger food Saturday night, other than that I was pretty good, hopefully a better week next week

MIRMIR82

Danniboo wrote: »

Very disappointed was hoping for my half stone award this week, instead I was up 1 and a half. Had a few glasses of wine over the weekend and finger food Saturday night, other than that I was pretty good, hopefully a better week next week

That could be exactly what i write tomorrow :eek: I have weigh in tonight, 1 lb for half stone.....had a few vinos myself saturday tho

emma_mc123

weigh in tonight!

feeling a little, dare I say it, confident?

have been good as much as I could. a few slip ups, but nothing major
and the exercise has been top notch

watch this space :-o

lilmissprincess

My dad broke me. Maple pecan plait. 17 syns going so well today and all. Just checked it there. In such a foul mood now.

emma_mc123

lilmissprincess wrote: »

My dad broke me. Maple pecan plait. 17 syns going so well today and all. Just checked it there. In such a foul mood now.

Forget about it and move on

It's a slip up

Remember. Saying a you've had a bad meal, you might as well continue eating badly is like saying "oh I dropped my phone, I might as well stamp on it a bit" ;-)

Hope you feel better, one pastry defo won't make a gain

bulmersgal

I did i. I lost 2 pound

Got my club ten and I'm at my lowest weight in ten years. I'm on top of the world only 1 1/2lb till I'm 9st something. It's been nearly 13 years since I could say that

Mharper

bulmersgal wrote: »

I did i. I lost 2 pound

Got my club ten and I'm at my lowest weight in ten years. I'm on top of the world only 1 1/2lb till I'm 9st something. It's been nearly 13 years since I could say that

Congratulations and well done you must feel on top of the world )

bulmersgal

Thanks I'm delighted with it, still waiting to go down a size properly I'm inbetween sizes. It's gas 19lbs I've lost since last Xmas n still in same clothes :-/ starting to get few bits in smaller size tho so won't be long till everything I own doesn't fit

emma_mc123

omg, I know I said I was confident but omg!

I lost 3.5 lbs!
I've never lost so much in a week! definitely delighted

keeping my motivated to see it tomorrow, only 1.5 to get back to my xmas weight, then another 2.5 to my 1.5stone award :-D

MrVestek

Feeling good tonight... tried on a jacket in Dunnes and it fit me perfectly. Stuff from that place hadn't fit me in years and suddenly I'm down to XL. Pic attached... feeling great. Ohh down by another pound btw. :-)

MrVestek

Achilles wrote: »

Feeling good tonight... tried on a jacket in Dunnes and it fit me perfectly. Stuff from that place hadn't fit me in years and suddenly I'm down to XL. Pic attached... feeling great. Ohh down by another pound btw. :-)

Must add... I bought it in celebration. :-)

deelite

Well done for all the weight losses.

Everything has gone upside down for me this week. I'd a bottle of wine (first since Christmas) one night and six slices of White bread with cheese etc., peanuts over the course of the week. No exercise. Just need a kick up my bum to get me motivated again.

Merkin

Well done on progress everybody! I've been as good as gold save for three vodka and slimlines at the weekend but it is very very slow to shift! Have WI this evening and want to remain positive but a decent loss would be great motivation right now! Hope everyone is having a good week xx

Hannibal Smith

well done everyone...great to see the work paying off.

do you know what a great motivator is...if you go onto the slimming world website go to your progress...it shows you a projected time scale of when you should reach different stages. helps you to not think about target but instead reach for goals in between

emma_mc123

Hannibal Smith wrote: »

well done everyone...great to see the work paying off.

do you know what a great motivator is...if you go onto the slimming world website go to your progress...it shows you a projected time scale of when you should reach different stages. helps you to not think about target but instead reach for goals in between

my chart looks like a heart rate monitor at the minute
hopefully in a few weeks, it'll continue to keep going downwards :-D

Dair

i love the progress chart too, although not when it dips up!!! i get pissed if my target moves too far away(when you maintain or have a bad week) and it kinda gets me back on track again. WI later not confident was in london for 3 days....maintain would be the optimum result...fingers crossed!!!

m'lady

Hey all, well done to everyone on the progress! I joined SW 2 weeks ago but only *started* it on Monday so I'm a complete newbie to it!

A bit about me, Im 32 , have about 2.5 stone to lose, and my problem is I don't eat regularly enough, I'd literally go all day without food and then eat crap.. Not good.

So far I'm finding it great, tho a lot of preparation required! But I am eating so healthy.. It's a transformation!!

I have a WI tonight, I doubt there will be any move on scales yet, but hopefully I will see it next week.

Just a question.. I made a veggie lasagne there yesterday and used a 'white sauce' recipe from the sw site, it was awful- it's egg and fat free yogurt mixed.. Rotten!!
Does anyone have a nice white sauce recipe that's obviously low/ no syns?

miss choc

Was very good last week had the mushy pea curry sauce with SW chips and home made chicken goujons for my DIY takeaway last Friday, then took out the slow cooker I bought for first time and made lentil, beef and veg stew on Sat was gorgeous so making it again. Had no nights out in 2 wks therefore no alcohol and the scales rewarded me with a 2.5lbs weightloss half a LB away from 1.5 stone so fingers crossed