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Strength Development Vs. Competition Form

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Comments

  • #52
    columok
    Registered Users, Registered Users 2 Posts: 2,398 ✭✭✭columok


    Hanley wrote: »
    I actually hate these discussions cos you can almost argue both sides convincingly.

    I managed to make a case for round back DL'n the other day to someone FFS!
    I often just stand there for hours in Ironside debating with myself whether I should do 6x3, 3x6 or 36x36. Then when I make that decision we have the issue of what colour bands, what angle of foot-stool and which way I should wear my backwards 'Fresh Prince of Belair' baseball cap. Paralysed with indecision.


  • #53
    daveyc21
    Registered Users, Registered Users 2 Posts: 221 ✭✭daveyc21


    kevpants wrote: »
    Jesus crispy pancakes you think way too much.

    There's no inter-relationships between lifts. There are just varying degrees of strong people. Big people can move big weights.


    Case in point. I can powersnatch 80kg, I never train it. To smaller people starting out that's a great number, in comparison to my strength in other things it's terrible.


    That's all there is to it.

    Somewhere battledwarf is warming up with your max....


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