How to Stay Fit During the Winter?? Suggestions?

GalwayGirl1989

Hey just wondering if anyone has any suggestions for ways I can keep fit during the winter?

I'm fairly athletic.. so I'd be up for some indoor sport. badminton or squash maybe?

Or a dancing class?

Anyone have any ideas?

Thanks!

Stench Blossoms

How about joining a gym?

There's a deal on grabone at the moment for a gym in Oranmore here.

snubbleste

Pole-dancing seems to be popular.
Why does it have to be indoors?

Stench Blossoms

Usually because of bad weather and darkness.

LadyMayBelle

I wholeheartedly suggest a zumba class...they are so much fun and you do work up a sweat (and release you inner Beyonce). There are classes pretty much all over Galway, I went to the ones with Monika in NUIG

biko

Yoga. There's a few places about if you google.

paulmclaughlin

Shovel snow!

Doctor_Socks

Where are you based in Galway OP? Might help us suggest something a bit handier for you.

There is a boxercise class in Athenry every week night, while its not my cup of tea i've gone there a few times and it is a really good workout for both beginners and intermediates. It has a nice even mix of men to women aswell which I know can be a large factor in choosing a class to some. The classes are an hour, first 30 focus on a large amount of varying exercises and the last half focuses on boxing techniques which I must say was great craic with the trainer!

If you're interested I can find out the details and send them on, same goes for anyone else reading this thread.

Zamboni

GalwayGirl1989 wrote: »

Hey just wondering if anyone has any suggestions for ways I can keep fit during the winter?

https://www.youtube.com/watch?v=IwvoTDoO9Hg

brutes1

get out for a run:)

http://www.galwaycityharriers.com/category/senior/fit4life

or there are club level training sessions also if you are interested

Rossin

for me itll be squash,gym,running & soccer

so 2 indoor, 2 outdoor unfortunately, running is fine is the cold, playing football could be better

Barry.Oglesby

Do Jiu Jitsu!

http://www.pointblankgym.com/

Head The Wall

Indoor bootcamp classes in Oranmore, Maree and Claddagh. Zumba is also available

http://www.revibe.ie/?p=111

CIARAN_BOYLE

Pick up Karate over at Craven House with Sensei Ryan in Galway city

biko

Lapping in Leisureland's pool
http://www.leisureland.ie/

danceash

if you would be interested in a dance class it is something i would highly recommend for keeping fit.something like zumba, salsa, hip hop, freestyle etc... these are great for keeping fit and are also so much fun.

missbelle

LadyMayBelle wrote: »

I wholeheartedly suggest a zumba class...they are so much fun and you do work up a sweat (and release you inner Beyonce). There are classes pretty much all over Galway, I went to the ones with Monika in NUIG

Zumba Hey!! Great fun