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Bands

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  • 26-11-2011 4:58pm
    #1
    the drifter
    Closed Accounts Posts: 7,348 ✭✭✭


    Right im looking at getting some bands

    mainly be used for squatting,benching and some mobility stuff

    Its been a long time since my westside days and i cant remember what bands i used too use...

    I was looking at the last package here

    http://www.wolverson-fitness.co.uk/Wolverson-Power-Bands_B2445F.aspx

    is this suitable for beginners for bands?

    These all seem to be 41 inch...

    suitable for both benching and squatting?


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    #2
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Typically... doubled mini bands for benching, choked medium/average bands for squatting.


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    #3
    daveyc21
    Registered Users Posts: 221 ✭✭daveyc21


    the drifter wrote: »
    Right im looking at getting some bands

    mainly be used for squatting,benching and some mobility stuff

    Its been a long time since my westside days and i cant remember what bands i used too use...

    I was looking at the last package here

    http://www.wolverson-fitness.co.uk/Wolverson-Power-Bands_B2445F.aspx

    is this suitable for beginners for bands?

    These all seem to be 41 inch...

    suitable for both benching and squatting?

    We have these particular ones from Wolverson in Ironside about 4months and they are holding up well certainly the best value for money around. The guys use them for benching and squatting just choke them off differently.


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