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2012 - A New Beginning

Razzen · 2011-12-31 16:56:45

Finally calling an end to old habits, and starting my new life. My first training log so hopefully I'll stay motivated to make it through the year and turn my life around. I don't normally do any training so anything extra is a step in the right direction. I'm 165 (5'6") and 88kg (13st 12lb). Happy new year and Good luck…

31-12-2011 5:56pm

#1

Razzen

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Finally calling an end to old habits, and starting my new life.

My first training log so hopefully I'll stay motivated to make it through the year and turn my life around. I don't normally do any training so anything extra is a step in the right direction. I'm 165 (5'6") and 88kg (13st 12lb).

Happy new year and Good luck to everyone else starting their new training...

2

Comments

#2 03-01-2012 2:36am

Razzen

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First run (ok slow jog) of the year done...

Not much, but small steps. hopefully first of many

2 miles (24 minutes)

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#3 03-01-2012 8:27am

Donelson

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Keep it up, It's always tough starting out but, but keep fighting the good fight and it will get easier .

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#4 05-01-2012 1:40am

Razzen

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OK managed my second jog today, legs felt very tired and heavy, but once i started moving I felt good.

Did the same 2 mile circuit : 22:26

moving in the right direction..slowly

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#5 05-01-2012 1:46am

Razzen

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Signed up for the operation transformation 5km on Feb 18th, I've set myself a target of sub 28mins, might have to revise it slightly in next few weeks but lets see how things progress.

Also heading out (taking the family) to a come and try it, orienteering event in Phoenix park Jan 15th.

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#6 05-01-2012 10:07am

Bambaata

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bets of luck with it. Its always hard starting out as the body gets a bit of a shock but one day you might actually enjoy it

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#7 05-01-2012 10:22am

RayCun

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Have you thought about trying a couch25k plan, timing it so it ends with the OT run, rather than going out to run two miles every two days?

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#8 05-01-2012 1:21pm

dahat

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Best of luck with this,i was a fresher last year and it is only now running is starting to get really enjoyable so stick with it even when the pain and the hurt muscles are begging you to stop!!...

P.S...........best advice,buy a foam roller and get to know it well....

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#9 05-01-2012 1:21pm

Razzen

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thanks everyone for the words of support, I'll look at the couch to 5 km programmes too..

cheers

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