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Stevia? Side effects?!

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  • 03-03-2012 2:23am
    #1
    Registered Users Posts: 212 ✭✭


    Hey bought some stevia today and couldnt wait to try it!!
    a way to have tea with sugar or artificial sweeteners!!!
    but to sadly be disappointed that im suffering side effects from it!!
    its causing alot of gas :(
    is there any reason behind this?? i'm very disappointed it doesn't seem to agree with me!!


Comments

  • Registered Users Posts: 212 ✭✭curry_person


    sorry was meant to put this in nutrition and diet forum not health and fitness ! how do i delete or move this?


  • Registered Users Posts: 2,800 ✭✭✭The Guvnor


    Pure Stevia can be quite expensive.

    Do you know or does the product tell you the REB-A%

    Basically the higher the % the closer it is in terms of sweetness compared to say Sucralose.

    Sucralose is 600 times sweeter than table sugar and 98-99% REB-A Stevia is 480.

    Get to the point I hear you cry - ok! :D

    Not all Stevia is the same - some use methanol, enzymes and formaldehyde in their extraction process.

    In theory this could explain the gas - HOWEVER the quantities used are so small that it is difficult to say it is the cause.

    A stevia using water extraction is coming to the EU now perhaps this would be better but only time will tell as this one is over 6 weeks away from getting to production co's.

    What else is in your stevia product?


  • Closed Accounts Posts: 20,919 ✭✭✭✭Gummy Panda


    The Guvnor wrote: »
    .

    What else is in your stevia product?

    Probably maltodextrin. All the stevia products I've seen have had that.


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