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DVD

JoJoJoJoJo · 2012-05-08 09:06:30

Hi there I have a set of dumbells at home and am looking to do a weight programme three times a week to supplement my running. Any advice on DVD's I can use with my dumbells? Do I need to buy more weights?

08-05-2012 10:06am

#1

JoJoJoJoJo

Registered Users Posts: 10 ✭

Join Date: April 2011

Posts: 5

Hi there

I have a set of dumbells at home and am looking to do a weight programme three times a week to supplement my running. Any advice on DVD's I can use with my dumbells? Do I need to buy more weights?

0

Comments

#2 08-05-2012 2:45pm

Inspector Coptoor

Registered Users, Registered Users 2 Posts: 6,818 ✭✭✭

Join Date: September 2008

Posts: 6766

JoJoJoJoJo wrote: »

Hi there

I have a set of dumbells at home and am looking to do a weight programme three times a week to supplement my running. Any advice on DVD's I can use with my dumbells? Do I need to buy more weights?

Male/Female?

What size DBs do you have?
Are they adjustable?

Id say YouTube could help you here

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