Best time to rise?

paky

Is there any particular time which you find to be the best time to get up? I was up at 6am this morning and felt fresh as a daisy. Got loads done aswel. Normally I wouldnt get up until later but it feels natural to be awake at this time.

clintondaly

Mistook the title for something else

*leaves*

Nothingbetter2d

paky wrote: »

Is there any particular time which you find to be the best time to get up? I was up at 6am this morning and felt fresh as a daisy. Got loads done aswel. Normally I wouldnt get up until later but it feels natural to be awake at this time.

i woke at 5:10am this morning (yawn's for the 100th or so time today)

Seachmall

Bed at 22:30 or 23:00, up at 7:00 or 7:30.

Scioch

As soon as the cock crows so to speak

SEPT 23 1989

I awake before dawn, i put my boots on
I take a face from the ancient gallery
And I walk on down the hall

Pherekydes

paky wrote: »

Is there any particular time which you find to be the best time to get up? I was up at 6am this morning and felt fresh as a daisy. Got loads done aswel. Normally I wouldnt get up until later but it feels natural to be awake at this time.

It's fully bright at 5. Try getting up at 6 on a winter's morn.

flutterflye

I go to bed between 10+12, and get up at 8am.
That works out fine.
I'd love to be an early riser - get up with the sun, maybe go for a run or swim - but I just am not a morning person, no matter how hard I've tried to be!

Tabnabs

https://www.youtube.com/watch?v=luSZDZErQUw

paky

ive a mate on the dole. he only sleeps every other night

SafeSurfer

I go to bed between 1am and 2 am and get up between 7am and 8am, each morning.

The King of Moo

Apparently our bodies generally function best when we get up at sunrise and go to sleep when it gets dark, though someone more scientifically knowledgeable may know if this has been debunked.

Seemingly 20 July is a good time to rise this year.

Ellis Dee

The King of Moo wrote: »

Apparently our bodies generally function best when we get up at sunrise and go to sleep when it gets dark, though someone more scientifically knowledgeable may know if this has been debunked.

That probably works well in the Tropics, where the length of the sunrise-sunset period is almost the same all year round. But you'd have a hell of a job doing it in Lapland, where the sun rose a couple of weeks ago and won't set again until well into August.:):)

SafeSurfer

The King of Moo wrote: »

Apparently our bodies generally function best when we get up at sunrise and go to sleep when it gets dark, though someone more scientifically knowledgeable may know if this has been debunked.

Seemingly 20 July is a good time to rise this year.

There was an experiment carried out in a cave in France, where a guy lived without seeing or being aware of natural light for months on end. His "natural" body clock had him waking at 10am.

The King of Moo

Ellis Dee wrote: »

That probably works well in the Tropics, where the length of the sunrise-sunset period is almost the same all year round. But you'd have a hell of a job doing it in Lapland, where the sun rose a couple of weeks ago and won't set again until well into August.:):)

I'd store up my nuts and hibernate for the winter, then go crazy and gorge on them for the summer and have all-day/night raves .

flutterflye

SafeSurfer wrote: »

There was an experiment carried out in a cave in France, where a guy lived without seeing or being aware of natural light for months on end. His "natural" body clock had him waking at 10am.

Our circadian rhythms are all a bit different though.
I need pills to keep mine in sync with the world - without pills, I naturally wake up late afternoon and go to sleep about 6am.

BASHIR

Easter Sunday.

im invisible

I get up when i want, 'cept on wednesdays when i get rudely awakened by the dustmen

im invisible

BASHIR wrote: »

Easter Sunday.

monday, ;-)

celticcrash

Ask a monk.