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Damaged trapezius muscle

Dietsquirt · 2012-06-03 01:36:32

Fellas, I have been working out for about a year now and after my last few gym sessions i have developed a lot of pain in my right trap (about 2 days after working out). I'm not sure whether it's a torn muscle, muscle strain, impinged nerve, something to do with vertebrae in my spine. If anyone has shared this experience…

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03-06-2012 2:36am

#1

Dietsquirt

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Fellas,

I have been working out for about a year now and after my last few gym sessions i have developed a lot of pain in my right trap (about 2 days after working out). I'm not sure whether it's a torn muscle, muscle strain, impinged nerve, something to do with vertebrae in my spine. If anyone has shared this experience please pass on some feedback.

Would you recommend physio, chiropractor...

Cheers

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#2 03-06-2012 8:43am
the drifter

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physio and go from there. closing this as it could be seen as medical advice

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This discussion has been closed.