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Substitute for Bread and Potatoes

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Comments

  • #52
    christmas2012
    Banned (with Prison Access) Posts: 2,827 ✭✭✭christmas2012


    rice cakes and foods with rice are a great weight loss aid to me in my fight against more high calorific value carbs,rice is the way to go!


  • #53
    rocky
    Registered Users, Registered Users 2 Posts: 2,974 ✭✭✭rocky


    SheFiend wrote: »

    Many believe potatoes contribute to weight gain because the starch is converted to glucose in the body and causes a spike in blood sugar levels.

    Many believe veggie oils/butter/animal fat contribute to weight gain because the fat is converted to is already fat and readily stored without any less efficient conversion processes.


  • #54
    Payton
    Registered Users, Registered Users 2 Posts: 1,690 ✭✭✭Payton


    Is it ok to have wholegrain rice/pasta instead of white rice/pasta?
    I'm going to try sweet potatoes this week, I do eat healthy but have the occasional slip but really trying to get into some routine.


  • #55
    Stench Blossoms
    Closed Accounts Posts: 9,390 ✭✭✭Stench Blossoms


    on the verge wrote: »
    Is it ok to have wholegrain rice/pasta instead of white rice/pasta?
    I'm going to try sweet potatoes this week, I do eat healthy but have the occasional slip but really trying to get into some routine.

    There isn't a whole lot of difference between the pasta.

    Do you like cauliflower? I replaced rice in all my dishes with cauliflower rice.


  • #56
    Payton
    Registered Users, Registered Users 2 Posts: 1,690 ✭✭✭Payton


    Yes I like cauliflower, TBH I never heard of cauliflower rice.....but sounds nice :-)


  • #57
    Stench Blossoms
    Closed Accounts Posts: 9,390 ✭✭✭Stench Blossoms


    on the verge wrote: »
    Yes I like cauliflower, TBH I never heard of cauliflower rice.....but sounds nice :-)
    Very easy to make and filling.

    Loads of recipes online. I've made a cauliflower pizza base as well. Really tasty.


  • #58
    Monife
    Registered Users, Registered Users 2 Posts: 3,014 ✭✭✭Monife


    --Kaiser-- wrote: »
    lynchy101 wrote: »
    Or else just eat bread.

    Calories in < Calories out is the ONLY thing that matters in weightloss.

    People who still believe this are probably the ones who find it so hard to lose weight

    Sorry to hijack the thread, but this caught my eye. I have been trying to lose weight for over 6 months now. I was doing weight watchers but changed to calorie counting and with all the ups and downs, I am only down 4lb since January. I have over 5 stone to lose so I just don't understand why I am not losing :(


  • #59
    Stench Blossoms
    Closed Accounts Posts: 9,390 ✭✭✭Stench Blossoms


    Monife wrote: »
    Sorry to hijack the thread, but this caught my eye. I have been trying to lose weight for over 6 months now. I was doing weight watchers but changed to calorie counting and with all the ups and downs, I am only down 4lb since January. I have over 5 stone to lose so I just don't understand why I am not losing :(

    Post up your height, weight, and typical diet. Might want to create a new thread though :)


  • #60
    Monife
    Registered Users, Registered Users 2 Posts: 3,014 ✭✭✭Monife


    Stench Blossoms wrote: »
    Post up your height, weight, and typical diet. Might want to create a new thread though :)

    Yeah, i'll create a new one, don't want to de-rail this one any further.


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  • #61
    Monife
    Registered Users, Registered Users 2 Posts: 3,014 ✭✭✭Monife


    Monife wrote: »
    Yeah, i'll create a new one, don't want to de-rail this one any further.

    Link to new thread for any knowledgeable foodies that want to give me some advice http://www.boards.ie/vbulletin/showthread.php?p=79518964#post79518964

    Thanks a mil :)


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