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All things WeightWatchers MkIII- *** Mod note- no links to blogs please**
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Been really off and on with going to weight watchers, it's like that every single time I have joined in the past. However, before, when I knew I wasn't going to be going to that weeks meeting I would allow myself to 'cheat', saying I would have it worked off before the next time I go again, and it would go in a vicious cycle which would eventually end with me quitting and putting up all the weight again. this time though, I've been going for a year and a half. It's the longest I've ever stuck with it, and although I know that I could go months without going to the weigh ins for various reasons, something in my head has clicked and I'm no longer 'cheating' just because I'm not getting weighed this week, and because of that, in the last year and a half I am now down 4 stone
Now I still have quite a ways to go because I was one pound shy of 19 stone when I started, but I'm just sharing this to show that if you stick with it, it really does work 
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Aww, honeygirl, don't be so hard on yourself.
Everyone hits these patches. Would it help, do you think, to change around, if you are following F&H, switch to counting, or vice versa, just to get the motivation going? Is there anything different you could try on the exercise front, that might help? Anything you heard in class from someone else, that might be worth a shot? If you look back on how you did, to date, look at a particular week that went really well, and try to do whatever it was that worked well?
Remember what you have achieved so far, and how good that feels. You are always one of the first in here to help and encourage others, so some of that help and encouragement now for yourself, okay?
Hi Lynngrace, Thanks for being supportive I was just having a moan and I think what I need is a kick in the backside to get me started again:P I will try change things up again maybe with filling and healthy:) Will just have to mind those portions:D Thanks again x0 -
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Hey all, Since I came back from my holiday I am really struggling:( I am fighting the urges to eat crap and at the moment I am losing more then winning. I am not going to give up and I will keep attending my meetings and I will keep trying and hope that my motivation comes back. I can feel the 5lb I put on the last few weeks in my clothes and you would think that would get me motivated but no:mad: I am a lost cause:( So pissed off and embarrassed that I am doing this to myself:o
Hi Honeygirl just keep going and meetings will definitely help as you'll get support from others- you're defnitely not alone!
I find when im having a day like this i just don't let myself really get properly hungry by snacking on fruit and other 0 pp items etc between meals. That way i'm less likely to binge eat when it hits meal times. Although this relies on me making the effort to do a proper shop!
Good luck and i'm sure youll be back on track in no time 0 -
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Hi Lynngrace, Thanks for being supportive I was just having a moan and I think what I need is a kick in the backside to get me started again:P I will try change things up again maybe with filling and healthy:) Will just have to mind those portions:D Thanks again x
That's the spirit! Oh yes, we all need a moan now and again, no kicking though! 0 -
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Down 2lb at my W.I. On Tuesday night. Didn't know what to expect, going in, very happy with that!
Hi LynnGrace, Well done! 2lb loss is brilliant:)So I had my first weigh in this evening and I lost 8.5 lbs. Still in shock, actually said "what???"and laughed when she told me. Can't believe it! Thrilled with the big loss.1 stone 11 to my goal weight
My god 8.5lb for your first week is fab congrats! I have only ever lost half of that no matter how good I was. Go you:)
Will have to take my inspiration from both of you, your doing so well0 -
x Purple Pawprints x wrote: »I'm going to give SS a go. Even after all my protesting.
Good am glad to see you have got your mojo back, I am going to try simple start aswell:) So hopefully there will be less of both of us next week:P0 -
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Well had my weigh in on Wednesday. I was UP 5lbs! But it was totally deserved and right before WI I had a 3 course meal that included dough balls and cheesecake - so I knew nothing good would come of that Just gotta get back on track this week. I'm finding it difficult these past few weeks because I've started seeing someone and it's so easy to go out for food together or drinks. Must start choosing salads over pizzas! And not give into a hungover Big Mac!! Sure no wonder I was up 5lbs!! Onwards and downwards!! 0
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These things happen Mess! By the sounds of it you're really happy, so all you have to do is make a few smarter choices and you'll be back where you need to be.
I went back to WW last Thurs after missing two weeks and feeling like I'd thrown it all out the window. I lost two lbs and reached my goal weight! I thought I'd be up and my GW was out of sight again, but I got some of my motivation back to keep going. I set my goal for another 7 pounds lighter so hopefully I won't be long getting there. 0 -
These things happen Mess! By the sounds of it you're really happy, so all you have to do is make a few smarter choices and you'll be back where you need to be.
I went back to WW last Thurs after missing two weeks and feeling like I'd thrown it all out the window. I lost two lbs and reached my goal weight! I thought I'd be up and my GW was out of sight again, but I got some of my motivation back to keep going. I set my goal for another 7 pounds lighter so hopefully I won't be long getting there.
Well done! That is brilliant to have reached your goal.
When I get to mine this time, I plan to attend meetings, not weekly, but every so often, to keep the good habits going.0 -
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These things happen Mess! By the sounds of it you're really happy, so all you have to do is make a few smarter choices and you'll be back where you need to be.
I went back to WW last Thurs after missing two weeks and feeling like I'd thrown it all out the window. I lost two lbs and reached my goal weight! I thought I'd be up and my GW was out of sight again, but I got some of my motivation back to keep going. I set my goal for another 7 pounds lighter so hopefully I won't be long getting there.
Hi Foxed, Congratulations on getting to goal you have done really well:). I have 12lb to go to my goal so hopefully I won't take too long getting it off:D.0 -
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