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Diet & meal plans..

dphelo · 2012-07-29 17:53:00

any1 care to share there diets for when there training for fights,just looking for few more ideas and to mix up my own.. :)

29-07-2012 6:53pm

#1

dphelo

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any1 care to share there diets for when there training for fights,just looking for few more ideas and to mix up my own..

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#2 29-07-2012 7:12pm

yomchi

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dphelo wrote: »

any1 care to share there diets for when there training for fights,just looking for few more ideas and to mix up my own..

Have you tried here here?

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#3 29-07-2012 7:24pm

dphelo

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ah ye just looking for ideas from fighters on there diets when training for a fight more then just a persons diet,if that makes sense

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#4 29-07-2012 11:23pm

yomchi

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dphelo wrote: »

ah ye just looking for ideas from fighters on there diets when training for a fight more then just a persons diet,if that makes sense

Does indeed, plenty of fighters and coaches here so hang about for some info.

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#5 29-07-2012 11:52pm

Peetrik

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Heya Phelo,

I'd have thought you'd be the one giving out advice at this stage with the amount of fights under your belt.
Fresh fruit and veg, much as you can get into you, avoid anything processed. Thats what works for me anyway.

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#6 30-07-2012 11:24am

dphelo

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i know pat,ud be sick same things the whole time n lads in gym be always asking so said id throw out the question see wat comes back

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#7 30-07-2012 11:23pm

laoch na mona

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I just avoid junk and carbs nothing too strict i try to lay off red meat and fried food

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