PLEASE HELP- Quick weight loss?? :/

chelsea271

Hey everyone. I've been struggling to lose weight for a while now. I get plenty of exercise. I guess my eating habits are the problem- too many carbs!
Its Sunday evening now, and I have a big thing planned with friends from Thursday til Monday. I've been steadily trying to lose weight and I haven't had the best results, and while I know you can't lose THAT much in 3 days, what is the best way to lose something?!
My legs are what I'd like to tone up the most, so in 3 days what should I be eating and what kinda exercises should I do?
Also, I'm aware I'll have nowhere near my ideal body by then, but my weight and looks get me down so much that it ruins fun plans with friends, and I really don't want that to happen again. They all always look so much better than me that it gets me so down So how can I forget that and be happy?!
Any advice at all but be extremely appreciated! Thanks a mil!!

foxy06

chelsea271 wrote: »

Hey everyone. I've been struggling to lose weight for a while now. I get plenty of exercise. I guess my eating habits are the problem- too many carbs!
Its Sunday evening now, and I have a big thing planned with friends from Thursday til Monday. I've been steadily trying to lose weight and I haven't had the best results, and while I know you can't lose THAT much in 3 days, what is the best way to lose something?!
My legs are what I'd like to tone up the most, so in 3 days what should I be eating and what kinda exercises should I do?
Also, I'm aware I'll have nowhere near my ideal body by then, but my weight and looks get me down so much that it ruins fun plans with friends, and I really don't want that to happen again. They all always look so much better than me that it gets me so down So how can I forget that and be happy?!
Any advice at all but be extremely appreciated! Thanks a mil!!

The best way to look good for it is to put a big smile on your face and enjoy your weekend with your friends. Start a proper long term fitness and healthy eating routine but don't expect results in 3 days or u will end up seriously pissed off for your weekend.

Mellor

Realistically, you can't do anything in 3 days that will make a noticeable difference.

Stuck Cone