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Hake

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  • 26-08-2012 9:26am
    #1
    Closed Accounts Posts: 1,700 ✭✭✭


    I'm trying this tonight. It looks fairly basic, but I have everything in the fridge so it's a nice quick meal. The trouble is I'm only getting used to cooking fish, and I've never cooked hake before.

    What temprature should I have the pan at? Also, it recommends using olive oil, but should I use an oil with a higher smoke point?

    Thanks.


Comments

  • Registered Users Posts: 1,274 ✭✭✭Curry Addict


    depends on how thick the hake pieces are. season heavily with salt and white pepper then 3mins each side in a very hot pan. try one piece first and adjust if necessary.


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