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Slimming World help for Christmas

  • 29-11-2012 1:07pm
    #1
    miss choc
    Registered Users Posts: 1,085 ✭✭✭


    This will be my first Christmas doing SW secretly dreading it :eek In the past the amount of stuff I would buy and bake, biscuits, cake, pudding, cream, vol au vents, sausage rolls, crisps mulled wine and loads of cheese (love it). I know I can splurge a little but I really dont want to go overboard and come back in Jan with a half stone put on :eek: Was trying to look up web for some meals/tips for surviving the Christmas. If anyone has done a Christmas on SW before please share some tips, this season for me mostly revolves around food :) low fat versions of the above appreciated don't fancy eating salad and scan bran for the day


Comments

  • #2
    double GG
    Registered Users, Registered Users 2 Posts: 3,623 ✭✭✭double GG


    miss choc wrote: »
    This will be my first Christmas doing SW secretly dreading it :eek In the past the amount of stuff I would buy and bake, biscuits, cake, pudding, cream, vol au vents, sausage rolls, crisps mulled wine and loads of cheese (love it). I know I can splurge a little but I really dont want to go overboard and come back in Jan with a half stone put on :eek: Was trying to look up web for some meals/tips for surviving the Christmas. If anyone has done a Christmas on SW before please share some tips, this season for me mostly revolves around food :) low fat versions of the above appreciated don't fancy eating salad and scan bran for the day


    Self Control is all it is. Why not have the slice of cake and biscuit? Just don't have two. Eat that extra bit of turkey or whatever.

    If you feel you are going to over do it, go for a walk or jog or something on Christmas eve and the next day if you can.

    Drinking plenty of water will help also.

    Take 30 minutes from your christmas day if you can and do some exercise, no matter how small.


  • #3
    LeinsterDub
    Registered Users, Registered Users 2 Posts: 8,229 ✭✭✭LeinsterDub


    miss choc wrote: »
    I really dont want to go overboard and come back in Jan with a half stone

    Of course try to control your self and limit those cals but is half a stone really that bad if your enjoy your Christmas?

    A 2 pound lose per week is very doable and considering how dull January normally is you could have that weight off by February.


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