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Good place to get a barbell?

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  • 19-01-2013 8:21pm
    #1
    Closed Accounts Posts: 2,827 ✭✭✭


    My friend works out regularly, he's in quality shape. He's given me a bit of advice, says I should start with a barbell.

    He recommends the following workout with a barbell:
    Rows,
    Squats,
    Dead lifts
    Shoulder presses
    Bar bell curls
    4 sets of 8 reps twice a week

    Is that a good routine?

    Where do you recommend getting a barbell?

    There's a few in Argos, would it be fairly easy to get additional weights to fit them when I get past 50kg?

    Sound


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