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VHI / Fitness Screening at Sports Surgery Clinic
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24-01-2013 5:31pm#1
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it goes without saying that anything the screening finds should be added to the big book of boo boos.
easy to spot those with young kids in here...:D
In our house its the "booka booka boo boos"
When the talking doc mcStuffins stopped singing recently (Fvcked, swapped out) the 36 month old got very upset and then scribbed in the booka booka boo boos "I diagnose cant-singy-osis".
Trying to get an entry for "daddy-hungover-itis" but thats not working.
Good cartoon
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I've done this. Takes about an hour, measures things like blood pressure, heartrate, weight etc in one room, then sends you to another room where you're put on atreadmill for 10-15mns. You're hooked up with all the sensors on your chest and a mask over your face and told to run, starting off very slow, building up to as fast as you can go. They measure your pulse at each level of intensity.
Was sort of curious if they did a vo2 max test, and if they did whether it was a vo2 max or if they measured the co2 output too (so that you could find out the breakdown of fax/carb usage at different intensities). I got a vo2 max test done ages ago, and they gave you all the raw data which was cool.... until I realized it didnt have the bits I was actually intersted in
I think I'm well and truly in the camp of people that having the numbers isn't going to change how I train too much, but I've still got a general curiosity in it. I wouldn't be bothered taking the time out to have have someone measure my hr and bmi for me though 0 -
Was sort of curious if they did a vo2 max test, and if they did whether it was a vo2 max or if they measured the co2 output too (so that you could find out the breakdown of fax/carb usage at different intensities). I got a vo2 max test done ages ago, and they gave you all the raw data which was cool.... until I realized it didnt have the bits I was actually intersted in
These are the results you get....
VO2max Test Results
VO2max (ml/kg/min): 53.5
VO2max (METs): 15.3
Resting Heart Rate (bpm): 39
Maximum Heart Rate (bpm): 179
Resting BP: 145/84
Maximum BP: 153/550 -
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