If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

back pain

augustus gloop · 2013-03-08 09:14:40

hi guys, i have been dead lifting and back squatting for the past year now, but of late I have been getting some back pain. Not alot but uncomfortable. Last night me and a buddy went to the gym, I asked him to pay close attention to my form, I lifted 70% of my max, with perfect form, yet I have this chit sore back again. I…

08-03-2013 10:14am

#1

augustus gloop

Registered Users Posts: 810 ✭✭✭

Join Date: February 2010

Posts: 746

hi guys,
i have been dead lifting and back squatting for the past year now, but of late I have been getting some back pain. Not alot but uncomfortable.
Last night me and a buddy went to the gym, I asked him to pay close attention to my form, I lifted 70% of my max, with perfect form, yet I have this chit sore back again. I even wore a belt!
Any tips advice lads?

0

Comments

#2 08-03-2013 10:18am

the drifter

Closed Accounts Posts: 7,348 ✭✭✭

Join Date: February 2005

Posts: 7044

See a GP! Medical advice or advice on pain can not be given on the forum.

0

This discussion has been closed.