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How many calories does yoga burn?

thebourke · 2013-04-04 15:37:44

i attend a yoga class once a week for one hour at the gym...roughly how many calories would you burn?

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04-04-2013 4:37pm

#1

thebourke

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i attend a yoga class once a week for one hour at the gym...roughly how many calories would you burn?

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#2 04-04-2013 5:36pm
Pembily

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It would be negligible unless it's bikram or asthanga!

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#3 14-05-2013 4:07pm
Themphes

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To burn at least 800 calories during that class, it would need to be as strenuous as running at 6.7 miles per hour during the entire class.

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