Calisthenics, Body weight, Bar workout group in Waterford

Bar Clan

Hello all,

I hope the mods are ok with us posting this here...

For anyone interested in doing, or already doing calisthenics, street workout, bodyweight training we are a group that meet on Saturday mornings in the people park in Waterford to train together...

Who are we?

Bar Clan are a street workout team based in Waterford Ireland, we perform calisthenics body weight training exercises to obtain strength and fitness. Everybody is welcome to join us and get fit regardless of your training experience level. This form of exercise is free and fun, the only thing you need is the will to succeed and positivity. We help, support and encourage each other completely to reach our fitness goals. There is no ego or bigheadedness welcome here, just like minded positive people interested in helping each other out!!

For more information we have a site http://barclan.ie/ and for any facebook users we also have https://www.facebook.com/BarClanIreland

Hope to see some of you soon

Ant11

Great to see more of this. We have a group running since September in Dublin. Would be great if the 2 groups could meet up sometime.

Bar Clan

Yea that would be a great idea, we are only beginning out right now, only about 4 or 5 regular people but more people are showing interest so its good to find others with varying amounts of experience to share with..

As soon as we have a decent bit of training under our belts im sure some of us would be interested in coming up for a meet.. Summer is coming!

Ant11

http://www.boards.ie/vbulletin/showthread.php?t=2056859732

heres some video's we made. Their a bit old though, we've made some good progress since then.

ferike1

I like the routines page! Nice.

Bar Clan

Ant11 wrote: »

http://www.boards.ie/vbulletin/showthread.php?t=2056859732

heres some video's we made. Their a bit old though, we've made some good progress since then.

Great stuff... nice turnout

ferike1 wrote: »

I like the routines page! Nice.

Thanks :-) we asked the guys at mad barz if we could share their routines and they gave us the all clear to share them, there is a great network of support for body weight workout online plenty of positivity!!

ferike1

Post some vids of your group next session. Curious to see the level!

Bar Clan

Hello all,

Just a quick post to let you know we are meeting tomorrow morning for training at 10am in the workout area in the peoples park, Waterford.

If you need directions to the area you can find a map in our contact section, Here ---->>> http://barclan.ie/contact.html

Hope to see a few new faces down there

Bar Clan

Quick little vid of yesterdays workout...

Luminus

Whatever happened to these guys? The website and Facebook page are gone. Are they still active?