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DDP Yoga, anyone on it?

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    #302
    Cherry_Cola
    Registered Users Posts: 2,927 ✭✭✭Cherry_Cola


    Getting started with it this week along with some powerlifting and a keto diet. Will see how I get on.


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    #303
    savemejebus
    Registered Users Posts: 4,553 ✭✭✭savemejebus


    Cherry_Cola wrote: »
    Getting started with it this week along with some powerlifting and a keto diet. Will see how I get on.

    Be very careful with Keto, it's great to lose weight but you don't hear much about the increased risk of gallstones which can be a real problem (also hair loss is one of the lesser spoken about side effects).


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    #304
    Cherry_Cola
    Registered Users Posts: 2,927 ✭✭✭Cherry_Cola


    savemejebus wrote: »
    Be very careful with Keto, it's great to lose weight but you don't hear much about the increased risk of gallstones which can be a real problem (also hair loss is one of the lesser spoken about side effects).


    Good to know! Might look at an alternative in that case, tried it before for 6 weeks with great results but was going to try 3 months this time around.


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    #305
    TimesArrow
    Registered Users Posts: 773 ✭✭✭TimesArrow


    I bought the DVDs years ago but never used them. I’d like to give it another try but I see you can’t the the app through Apple TV


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    #306
    kilburn
    Registered Users Posts: 3,912 ✭✭✭kilburn


    Time to log back into the app and get stuck in after many months of inactivity


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    #307
    moose3844
    Registered Users Posts: 81 ✭✭moose3844


    I dusted off my DDPY dvds today for the first time in a couple of years. I watched Relentless on YouTube and it got me back on the wagon.

    Anyone here still going with it?



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    #308
    Cherry_Cola
    Registered Users Posts: 2,927 ✭✭✭Cherry_Cola


    I'll be getting started with it again this week. Got the annual subscription through Amazon and it has a fire tv app which is handy.



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    #309
    moose3844
    Registered Users Posts: 81 ✭✭moose3844


    Yeah thinking about maybe getting a subscription for the app if I stick with it. For now the dvds are still pretty decent



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