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Relapsing after stopping

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  • 07-05-2013 4:49pm
    #1
    livinonaprayer
    Registered Users Posts: 54 ✭✭


    I have been stopped for a few weeks and smoked one this afternoon, and I'm really pissed off with myself.

    Anyone else in the early stages of quitting and are having relapses or can offer some general advice? Thanks.
    Tagged:


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    #2
    Animord
    Closed Accounts Posts: 1,004 ✭✭✭Animord


    livinonaprayer wrote: »
    I have been stopped for a few weeks and smoked one this afternoon, and I'm really pissed off with myself.

    Anyone else in the early stages of quitting and are having relapses or can offer some general advice? Thanks.

    Well you have two choices - you go back on them or you chalk it up to experience and keep going.

    If you decide to keep going then look at why you had that one - what were the circumstances that caused you to have one and avoid that situation until you know it wont affect you.

    Best of luck.


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