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OTB v3 - Revenge of the Banter Thread
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I hope you don't think I'm being cheeky orim and pkm, but could you guys please edit my real name out of your posts?
i closed my old account for some specific reasons and would rather my real name not be associated with this account!
Marty, interesting article. The problem is, joe soap sees 'low fat' food and thinks it's great and healthy. But the fats are substituted with massive amounts of sugar.
Plus fats aren't even bad for you in the first place!0 -
green_screen wrote: »I hope you don't think I'm being cheeky orim and pkm, but could you guys please edit my real name out of your posts? i closed my old account for some specific reasons and would rather my real name not be associated with this account!
Marty, interesting article. The problem is, joe soap sees 'low fat' food and thinks it's great and healthy. But the fats are substituted with massive amounts of sugar.
Plus fats aren't even bad for you in the first place!
Most fats are in fact good for you or at a minimum better for that there low fat counterparts. Things like peanut butter which is really high in fat is great for you, even butter and milk which have long been villanised people should be eating over there low fat conterparts.
It's all about having a well balanced diet and cutting out basically all processed foods which are full of chemicals and sugar none of which has positive effects on the body.
But yea most joe soaps see low fat and think yay sorted healthy I'm being good when there really not it's food companies brainwashing which is why its great to see articles like that hitting the mainstream media might help a few people realize.
There is a lad in my job who is basically addicted to sugar and sure as hell he ain't alone in that a lot of people are and don't realise it, he's an early death just waiting to happen he just dangling over the edge of the cliff.
I'll stop going on now :pac::o.0 -
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Whoops, done. Wasn't thinking.
Stop giving out about sugar you guys. I like sugar
Cris Gherman is going to be guesting in Colourworks. Oh to have money.
:pac: sorry man I won't lie I have a savage sweet tooth myself I just limit it to one lump of cake a week and I do enjoy that :pac:.
Nice, Joe Perez Jr is impressive aswell nice to see another studio getting in on the act with guest spots. Now if only I knew what i wanted next. 0 -
Marty McFly wrote: »Most fats are in fact good for you or at a minimum better for that there low fat counterparts. Things like peanut butter which is really high in fat is great for you, even butter and milk which have long been villanised people should be eating over there low fat conterparts.
It's all about having a well balanced diet and cutting out basically all processed foods which are full of chemicals and sugar none of which has positive effects on the body.
But yea most joe soaps see low fat and think yay sorted healthy I'm being good when there really not it's food companies brainwashing which is why its great to see articles like that hitting the mainstream media might help a few people realize.
There is a lad in my job who is basically addicted to sugar and sure as hell he ain't alone in that a lot of people are and don't realise it, he's an early death just waiting to happen he just dangling over the edge of the cliff.
I'll stop going on now :pac::o.
Exactly peanut butter, milk, almonds, even some oils and stuff. All good for you.
Loads of people are addicted to sugar. I hate the stuff because I don't like sweet things, but ny sisters and friends eat things like special k, thinking they're being healthy, when it's full of sugar and salt. Then reward themselves that night with chocolate, after a day of eating sugar filled, low fat foods. :rolleyes:
My dad gave me a heap of information on a specific way of eating for people with PCOS. apparently if you have pcos (i have), aside from the associated metabolism problems (easily solved with a good, strict diet, just have to be vigilant), following an insulin free diet can help because apparently we hold weight aaround the stomach due to too much insulin.
It's something I'm gonna discuss with my gp or endocrinologist, whoever I see first. I'm pretty much doing paleo atm, but that's just because of the foods I like, not deliberately following it. Must look into what foods have lots of insulin and see if it makes a difference to me
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I wish I had a sweet tooth like you guys. Easily sorted with healthier alternatives like fruit.
Instead I'm a fiend for salty food. Stopped adding salt to any food last week and everything tastes so bland think I'm gonna replace adding salt by adding chilli powder to sort out this whole 'food is so bland' buzz iI'm on. 0 -
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green_screen wrote: »Nearly time for more drinking, with my colleagues and bosses this time. Hopefully I'll get out of there by eleven and not drunk post!
Enjoy. Talk to ya later. Or should I say: jsdhf jydfb jkgfy auexa
:pac:
*runs like the clappers*
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Yeah its the July one that they are planning to run in.
Basically the idea is to get 4/5 of us who are the most unfit of everyone to do this and basically take the piss out of us.
Theyre even putting on the sponsorship cards that the chances of us finishing are slim but the sponsorship money is not refundable.
Look its all for a laugh and a good cause so I might end up doing it anyway.
Haha It's a sort of torturous Operation Transformation.... or maybe think of it like that! 0 -
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This discussion has been closed.
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