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Height 5'10

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  • 07-06-2013 7:31pm
    #1
    Evertonianbhoy
    Registered Users Posts: 15 ✭


    Hey my height is 5'10 and im just curious at what i should weight at that height :)


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    #2
    RidleyRider
    Registered Users Posts: 3,783 ✭✭✭RidleyRider


    I'm an inch taller than you and I'm 78kg. By no means am I happy with my weight but at the same time I don't think I look 'too skinny' if you get what I mean.

    At 70kg I did look very thin and had 11inch arms and no chest at all. The extra 7kg made a huge difference.

    I think it depends on how you feel yourself tbh.


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    #3
    montreal2011
    Registered Users Posts: 295 ✭✭montreal2011


    Your frame size is just as important as your height.

    Try websites such as the below:

    http://www.medindia.net/patients/calculators/framesize1.asp#.

    http://www.healthstatus.com/calculate/fsz


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    #4
    Evertonianbhoy
    Registered Users Posts: 15 ✭Evertonianbhoy


    Thanks guys could you give advice on putting on weight i eat like alot to put weight on but it just isnt working for me


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    #5
    RidleyRider
    Registered Users Posts: 3,783 ✭✭✭RidleyRider


    Evertonianbhoy wrote: »
    Thanks guys could you give advice on putting on weight i eat like alot to put weight on but it just isnt working for me

    You need to eat in a calorie surplus before you put on weight. There's a good chance 'lots' isn't enough.

    Get your BW in pounds and multiply x 17.


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