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Injured achilles-how to keep fitness up?

Uberted · 2013-07-07 22:17:26

Hi all, Im a hurler and Injured my Achilles recently, going to see a physio tomorrow as still isn't right. As Im not going to run on it, how can I keep my level of physical cardiovascular fitness up? I am going to do aquajogging but how much use is that compared to normal training? Would cycling be any benefit? Thanks in…

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07-07-2013 11:17pm

#1

Uberted

Registered Users Posts: 7 ✭

Join Date: October 2012

Posts: 6

Hi all,

Im a hurler and Injured my Achilles recently, going to see a physio tomorrow as still isn't right. As Im not going to run on it, how can I keep my level of physical cardiovascular fitness up? I am going to do aquajogging but how much use is that compared to normal training? Would cycling be any benefit? Thanks in advance for all replies.

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