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trap advice

alsace royal · 2013-07-17 00:32:12

hi all just looking for a bit of help, long and short of it is my traps are diff sizes, im shruging 50kg a side on olimpic bar but my left trap is developing more which to me seems odd as i am naturely right sided, should i start doing dumbell shrugs on my weeker side untill there even or what do ye advise ? has anyone…

17-07-2013 1:32am

#1

alsace royal

Closed Accounts Posts: 65 ✭✭

Join Date: December 2012

Posts: 52

hi all

just looking for a bit of help, long and short of it is my traps are diff sizes, im shruging 50kg a side on olimpic bar but my left trap is developing more which to me seems odd as i am naturely right sided, should i start doing dumbell shrugs on my weeker side untill there even or what do ye advise ?

has anyone else experianced this even with diff muscle groups ect?

any toughts or advice is welcome

thanks in advance guys

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Comments

#2 22-07-2013 2:51pm

aaronmcnulty

Registered Users Posts: 22 ✭

Join Date: July 2013

Posts: 16

Hi dude yeah i never really heard of this like is there that much diffrence in the size ? I would say to just keep doing shoulder work and see if it improves otherwise its a biy strange. Maybe a professional would have heard of this before if you could ask a trainer.

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