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Kitchen chair

nowimtalking · 2013-08-04 20:08:23

An old colleague told me about a routine that he did twice a day. It was a 15 minute exercise using just a kitchen chair, does anyone know of it? Do you have a link to a sample video or website?

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04-08-2013 9:08pm

#1

nowimtalking

Registered Users Posts: 143 ✭✭

Join Date: February 2009

Posts: 129

An old colleague told me about a routine that he did twice a day. It was a 15 minute exercise using just a kitchen chair, does anyone know of it?

Do you have a link to a sample video or website?

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