Very good cardio/weights trainer in Lucan/Celbridge area

galwayhooker

Just wondering if anyone knows of any very good trainer who does really hard weights/TrX or boxercise classes that are reasonable enough in price.after spending few wks at home in galway city with a very tough excellent trainer who is very reasonable in price so don't want to lose fitness or strength when I move back up to Dublin


Jst after reposting post I put up about a month ago as havnt found any gym about that does a mix of what I want Even if there were a good trainer in a gym that did good pump n tone classes would def go there - find there are cross fit based classes up here but need something with bit of cardio also

Mrs Fox

galwayhooker wrote: »

Just wondering if anyone knows of any very good trainer who does really hard weights/TrX or boxercise classes that are reasonable enough in price.after spending few wks at home in galway city with a very tough excellent trainer who is very reasonable in price so don't want to lose fitness or strength when I move back up to Dublin


Jst after reposting post I put up about a month ago as havnt found any gym about that does a mix of what I want Even if there were a good trainer in a gym that did good pump n tone classes would def go there - find there are cross fit based classes up here but need something with bit of cardio also

Just a little bit further down the road in Maynooth Business Park, have you checked out Sphere Fitness Studio? Their site might heavily advertise for beginners but they train athletes too particularly in rugby as far as I know. Talk to John Lark and he'll have a program set up for your needs. Lovely chap.