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Yoga/Pliates Video

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  • 16-10-2013 8:57pm
    #1
    donnbradman
    Registered Users Posts: 149 ✭✭


    Can anyone recommend me some yoga or pilate video workout that I could get for free on the internet that is a good standard. I've gone about 30 videos in the last hour and they all seem to for beginners.


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    #2
    Alf Veedersane
    Registered Users Posts: 24,588 ✭✭✭✭Alf Veedersane


    Have you anything against going to a class?


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    #3
    donnbradman
    Registered Users Posts: 149 ✭✭donnbradman


    Alf Veedersane wrote: »
    Have you anything against going to a class?

    Haven't the time. On shift work at the moment and a family at home


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    #4
    Alf Veedersane
    Registered Users Posts: 24,588 ✭✭✭✭Alf Veedersane


    donnbradman wrote: »
    Haven't the time. On shift work at the moment and a family at home

    Just wondered. They'd be better than a video if you did have the time.


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