The rave thread

rainbow kirby

Definitely didn't sign up for a Prime trial - have had one before and cancelled within the month. Also, on the site it lists tomorrow as an estimated delivery date. I think it's more that both my office and the Royal Mail depot are in EC1!

adrian522

I'll do a recovery run tonight, my mileage will tick over 457 for the year on June 12th. That will equal my total mileage from 2013, and I haven't started marathon training yet!

Gringo78

Pay as you go gym at an airport I have to travel in and out of with work a lot.....great way to put down the time

Gavlor

Cannovaro, my new man crush

ThisRegard

Summer evenings like this. Garden furniture out of storage, all fresco dining, and just sitting outside for the evening until the kids are so knackered they're straight to bed without argument.

Gavlor

World Cup football
Hurling championship
Test rugby
US open
Kids at their cousins christening

#amazeballs

TRR

So the England Physio just broke his ankle celebrating their equaliser couldn't make it up!

pconn062

Mark English.

rom

pconn062 wrote: »

Mark English.

Another rave for anyone who can post the video cause I has been looking for it all evening. 6 or 7 guys had better PBs than him in the race. savage

pconn062

rom wrote: »

Another rave for anyone who can post the video cause I has been looking for it all evening. 6 or 7 guys had better PBs than him in the race. savage

https://www.facebook.com/photo.php?v=718553018200881

They are obviously using the same internet as me as it's a bit jumpy.

Ososlo

Not having a wife
not having a husband
being able to watch football all day
life is good

Gavlor

Ososlo wrote: »

Not having a wife
not having a husband
being able to watch football all day
life is good

Go home ososlo, you're drunk

skeleton_boy

TRR wrote: »

So the England Physio just broke his ankle celebrating their equaliser couldn't make it up!

KielyUnusual

rom wrote: »

Another rave for anyone who can post the video cause I has been looking for it all evening. 6 or 7 guys had better PBs than him in the race. savage

https://www.youtube.com/watch?v=aE8euirkveM

TRR

To my fellow saints out there. Happy st Father's Day

rom

KielyUnusual wrote: »

https://www.youtube.com/watch?v=aE8euirkveM

спасибо

Krusty_Clown

Jumping the Gun.... Best thing to happen to Irish Athletics in years. If the lads could get a 30 minute TV slot, athletics in Ireland would have 10 times the following.

drquirky

Complete sensationalistic nonsense from the Sunday World- still made me laugh, particularly the part that talks about "people masquerading as joggers"

http://www.sundayworld.com/top-stories/news/shameless-sex-acts-take-place-in-broad-daylight-phoenix-park-gay-sex

Didn't a poster around these parts (and one who frequents this part of the park) say that "my club like to think of the PP as their home turf"

:D:D:D:D:D:D:D:D:D

TRR

drquirky wrote: »

Didn't a poster around these parts (and one who frequents this part of the park) say that "my club like to think of the PP as their home turf"

:D:D:D:D:D:D:D:D:D

yes and his club's hoodie is green as well

Sacksian

drquirky wrote: »

Complete sensationalistic nonsense from the Sunday World- still made me laugh, particularly the part that talks about "people masquerading as joggers"

http://www.sundayworld.com/top-stories/news/shameless-sex-acts-take-place-in-broad-daylight-phoenix-park-gay-sex

Didn't a poster around these parts (and one who frequents this part of the park) say that "my club like to think of the PP as their home turf"

:D:D:D:D:D:D:D:D:D

fcukssake...now that you mention it, my runner's nod* has been getting some oddly eager responses around the 15 acres the last few weeks.

*not a euphemism

statss

drquirky wrote: »

Complete sensationalistic nonsense from the Sunday World- still made me laugh, particularly the part that talks about "people masquerading as joggers"

http://www.sundayworld.com/top-stories/news/shameless-sex-acts-take-place-in-broad-daylight-phoenix-park-gay-sex

Didn't a poster around these parts (and one who frequents this part of the park) say that "my club like to think of the PP as their home turf"

:D:D:D:D:D:D:D:D:D

loved one of the comments,

"Thats great, thanks for letting me know. heading down there now!"

kit3

kit3 wrote: »

Going out for my first run in nearly two weeks to test a calf niggle only to find it right there again after a slow two miles. Not impressed. Time to get it checked out I think

Yeah - just back from my trusty physio - some alignment issues, a lot of clicking down along my back and some fairly decent knots around the glute area to work on but good to go again tomorrow - happy days - not sure if the body or the mental health needs it more at this stage

digger2d2

The fact that the ''Pain from change of surface'' thread hasn't been shut down... Thomas must creaming his Y's awaiting that one infringement :D

kit3

digger2d2 wrote: »

The fact that the ''Pain from change of surface'' thread hasn't been shut down... Thomas must creaming his Y's awaiting that one infringement :D

Reckon the Dean Karnazes one has way more potential myself

Ososlo

Eamonn Dunphy:D Good old eamo!

Gavlor

https://twitter.com/90thmin/status/478975709818683392

IamtheWalrus

How fast in km/h do I need to run to run a 10k in 40mins?

TRR

IamtheWalrus wrote: »

How fast in km/h do I need to run to run a 10k in 40mins?

oh my jesus! apparently I'm not picking up on sarcasm today! Tell me this is another incident!

cianc

TRR wrote: »

oh my jesus! apparently I'm not picking up on sarcasm today! Tell me this is another incident!

Not all of us are mathematicians professor!
IamtheWalrus, best use an oncall pace calculator, these things can be tricky:
http://www.coolrunning.com/engine/4/4_1/96.shtml


https://www.youtube.com/watch?v=-sbFhOeqTzY

IamtheWalrus

cianc wrote: »

Not all of us are mathematicians professor!
IamtheWalrus, best use an oncall pace calculator, these things can be tricky:
http://www.coolrunning.com/engine/4/4_1/96.shtml

I know I have to run each km in 4 mins but need to know how fast that is in km/h.