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SBR Challenge 2014

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12357…10

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    #122
    mossym
    Moderators, Sports Moderators Posts: 8,766 Mod ✭✭✭✭mossym


    just to add.the january data should be fine, however, it's probably worth everyone checking their february data is correct. i know no-one on here would keep km's they hadn't earned because of a spreadsheet error..:)


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    #123
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Permission needed?


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    #124
    El Director
    Registered Users Posts: 4,137 ✭✭✭El Director


    Fair play lads, only for ye :)


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    #125
    68 lost souls
    Registered Users Posts: 3,990 ✭✭✭68 lost souls


    Thanks for the work. Unfortunately I can't access, at least on my phone. Just me or anyone else?


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    #126
    mossym
    Moderators, Sports Moderators Posts: 8,766 Mod ✭✭✭✭mossym


    68 lost souls wrote: »
    Thanks for the work. Unfortunately I can't access, at least on my phone. Just me or anyone else?

    did you try the link in shotgun's post above, rather than the original link?


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    #127
    Green&Red
    Registered Users Posts: 11,393 ✭✭✭✭Green&Red


    Still need permission

    I have kms burning a hole in my pocket


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    #128
    mossym
    Moderators, Sports Moderators Posts: 8,766 Mod ✭✭✭✭mossym


    okay, try it now.

    also, as before, please only edit Feb sheet only. other sheets should not be touched for now


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    #129
    mossym
    Moderators, Sports Moderators Posts: 8,766 Mod ✭✭✭✭mossym


    oh, and by the way, there is a slight issue with the goal races. i'll look at that, but don't be surprised if you see your goals are a bit off. it's a result of the change we made last night and i just need to fix it


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    #130
    68 lost souls
    Registered Users Posts: 3,990 ✭✭✭68 lost souls


    Kurt sorry I may have edited your swim instead of mine. If you wouldn't mind checking it. Sorry about that. You were the one under me and I put it in the wrong cell.


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    #131
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    68 lost souls wrote: »
    Kurt sorry I may have edited your swim instead of mine. If you wouldn't mind checking it. Sorry about that. You were the one under me and I put it in the wrong cell.

    My row looks as it should do, nothing broken :)


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    #132
    valerie
    Registered Users Posts: 214 ✭✭valerie


    Quick, quite possibly stupid, question guys - I'm coming back from injury (again) and have to do a run/walk program to start with it. Do I log running km as the total distance covered or only that covered during the running minutes?


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    #133
    sconhome
    Registered Users Posts: 5,468 ✭✭✭sconhome


    valerie wrote: »
    Quick, quite possibly stupid, question guys - I'm coming back from injury (again) and have to do a run/walk program to start with it. Do I log running km as the total distance covered or only that covered during the running minutes?

    I'd go total distance Valerie. Splitting hairs to say in a 5k session 2k walking, 3k running.

    Easy road back and run for time not distance at this early recovery stage. Best of luck.


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    #134
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    Just so you know, in case you think the spreadsheet is playing up again. It was me that placed some km's in my bike column!!!! :cool:


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    #135
    zico10
    Registered Users Posts: 1,839 ✭✭✭zico10


    Is it possible for a mod to tell me when I last updated this?


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    #136
    shotgunmcos
    Registered Users Posts: 8,208 ✭✭✭shotgunmcos


    zico10 wrote: »
    Is it possible for a mod to tell me when I last updated this?
    Checked revision history but you were not logged in to google so hard to tell without trawling through the anonymous posts


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    #137
    zico10
    Registered Users Posts: 1,839 ✭✭✭zico10


    shotgunmcos wrote: »
    Checked revision history but you were not logged in to google so hard to tell without trawling through the anonymous posts

    No worries, I've my miles recorded elsewhere. I'll just get out my calculator and sort it out myself. Just hoped this way would be quicker.


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    #138
    BTH
    Registered Users Posts: 3,075 Mod ✭✭✭✭BTH


    BTH wrote: »
    Thats my month finished, terrible one for me. Between a rubbish start due to jet lag and the bros wedding and a crap finish due to illness there was only 16days of decent training done. Onwards and upwards. I'll not be racing meaningfully until June now, thats for sure!!

    HA! and I thought January was crap. Three decent days at the start of the month and a failed attempt at a comeback in the middle. 10 of my 12.5 hours for the month were done in those first three days. :(

    It's gotta get better soon, right?


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    #139
    shotgunmcos
    Registered Users Posts: 8,208 ✭✭✭shotgunmcos


    BTH wrote: »
    It's gotta get better soon, right?
    +1 rubbish month too. March will be better!


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    #140
    Shell to Run
    Registered Users Posts: 272 ✭✭Shell to Run


    That's another month closer to IMUK:eek:. Training has been very consistent and at this stage that's all that counts. I am doing 3 swims, 2 cycles, 1 turbo and 4 runs per week. All cycles and runs in HR Z2 except for one run (varied tempo) and the turbo session. I am extremely happy to see that my training is on a par with supreme Ironman Oryx;).
    Not that I am trying to loose weight but I have only put on 2 kg in Feb!!!! Diet will have to be evaluated in March. So goals for this month are:
    1. Diet
    2. Additional bike introducing some HR zone 3 efforts.
    3. Enter a road race 5km/10km.
    4. Continue to enjoy the training.


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    #141
    Oryx
    Subscribers Posts: 19,425 ✭✭✭✭Oryx


    I'm not happy with my training at the moment, Shell. I'm not the one to be sighting off!

    Edit and purleease, Im more subprime than supreme, ta.


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    #142
    Dory Dory
    Registered Users Posts: 6,888 ✭✭✭Dory Dory


    Okay, can everyone hold off posting any data for March for a day or so to allow me to bask in the glow of being numero uno just a little bit longer? Otherwise I may have to stay up all night tonight just to not snooze through my fleeting moment in the sun as I'm sure I will be knocked off my perch by the time I wipe the sleep from my eyes come morning. <sigh> ;):)


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    #143
    Green&Red
    Registered Users Posts: 11,393 ✭✭✭✭Green&Red


    Is there an issue with the overall sheet, it has me ahead of Joey when I'm behind on each discipline


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    #144
    shotgunmcos
    Registered Users Posts: 8,208 ✭✭✭shotgunmcos


    Green&Red wrote: »
    Is there an issue with the overall sheet, it has me ahead of Joey when I'm behind on each discipline

    The overall position is not based on the the best average ranks on the overall, its based on the average overall ranks across the months. It will keep it more interesting for longer :)


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    #145
    zico10
    Registered Users Posts: 1,839 ✭✭✭zico10


    Can my second goal race be changed from 'autumn tri' to 'IM Mallorca'?
    I've edited it in the March table, but can't change it on the overall table.


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    #146
    shotgunmcos
    Registered Users Posts: 8,208 ✭✭✭shotgunmcos


    zico10 wrote: »
    Can my second goal race be changed from 'autumn tri' to 'IM Mallorca'?
    I've edited it in the March table, but can't change it on the overall table.
    Done. Cool should be fun to track you and Fazz


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    #147
    bryangiggsy
    Registered Users Posts: 1,553 ✭✭✭bryangiggsy


    Speedy recovery to Solobally8 who took a nasty spill over weekend. http://touch.boards.ie/thread/2057160874/18


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    #148
    MrCreosote
    Registered Users Posts: 2,320 ✭✭✭MrCreosote


    Ouch!


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    #149
    Solobally8
    Registered Users Posts: 1,235 ✭✭✭Solobally8


    Thanks lads. I'm doing ok. Looking less and less like a monster each day :-)


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    #150
    68 lost souls
    Registered Users Posts: 3,990 ✭✭✭68 lost souls


    Torn meniscus and damaged knee cap mean I'm doing awful this month. Not allowed do any running, swimming only with a pull buoy, and only got the the go ahead this week to use the turbo but no road cycling.

    More than likely going to be missing at least 1 of the races I've already signed up for and probably not going to be able to do 5 NS events as planned. Surgery coming up. Disaster of a year already but should mean I can recover better and stronger than I had been. Devastated about missing early races and at least 2 months on the side line but have to listen to what the body tells me.


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    #151
    Bambaata
    Registered Users Posts: 4,101 ✭✭✭Bambaata


    Sorry to hear that! Thats horrible anytime of year but none moreso than before you get started!! Quick healing


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