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2014 Swim Log

1…1213151718…21

Comments

  • #702
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |132.7|132.7|0|Pool & changing full of noisy kids - quit after 500m|79
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|331.27|281.45|49.72|Wicklow Open Race|131
    2old4dacold|225.6|166.9|58.7|2k tempo|61&26
    countbezukov |92.5|88.8|2.7| 500 mix 3x(3x200 Fc on 3.15/3.20), 300 mix pull | 37
    Okane1|233.1|233.1|0| 20x100 FC|73
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|50|41.6|8.4| about 2K at Killiney |25
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|119.1|107.9|15.9| 300w/u; 5*400's rest 20s; 200w/d 2.5km | 47
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|5.25|4.5|0.75|5x10 freestyle|5


  • #703
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |132.7|132.7|0|Pool & changing full of noisy kids - quit after 500m|79
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|332.87|281.45|51.32|Killiney Beach Race|132
    2old4dacold|225.6|166.9|58.7|2k tempo|61&26
    countbezukov |92.5|88.8|2.7| 500 mix 3x(3x200 Fc on 3.15/3.20), 300 mix pull | 37
    Okane1|233.1|233.1|0| 20x100 FC|73
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|50|41.6|8.4| about 2K at Killiney |25
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|119.1|107.9|15.9| 300w/u; 5*400's rest 20s; 200w/d 2.5km | 47
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|5.25|4.5|0.75|5x10 freestyle|5

    My handicap had dropped to a 3.5mins for todays race, I guess thats a good thing. Water was warm, a fair bit of chop in places, and a nice drag if swimming south. The course was out and around to one bouy, then swim a large rectangle parallel to the shore. Nice out to the first bouy, then you noticed the drag swimming into the current, then a fair bit of chop while swimming out again. The long line between bouys 3 and 4 wasn't as straight as it might have been for me: I think I was sighting off the wrong bouy in the distance at times. Again, I was passed by speedsters here, although I was a little more successful holding feet for 25m at a time.

    I started to pass swimmers after the turn from bouy 4, and pushed hard on the long drag for the final bouy. This part took forever, against the current, choppy enough, and a fair amount of traffic (something new to me, owing to the lower handicap). I sprinted the final part to the beach, and nabbed a couple more places, to finish 79th. Happy enough with that, although to be honest my pool times are not translating into the sea- I should be swimming faster. The garmin says 1:50/100m average pace (not 100% how accurate its course measurement is though, it snipped a section at the start). More sea work needed, but when the sea is as nice as it is today, where else would you be?


  • #704
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |132.7|132.7|0|Pool & changing full of noisy kids - quit after 500m|79
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|332.87|281.45|51.32|Killiney Beach Race|132
    2old4dacold|228.8|166.9|61.9|2 sea races, Wicklow & Killiney|61&28
    countbezukov |92.5|88.8|2.7| 500 mix 3x(3x200 Fc on 3.15/3.20), 300 mix pull | 37
    Okane1|233.1|233.1|0| 20x100 FC|73
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|50|41.6|8.4| about 2K at Killiney |25
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|119.1|107.9|15.9| 300w/u; 5*400's rest 20s; 200w/d 2.5km | 47
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|5.25|4.5|0.75|5x10 freestyle|5


  • #705
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |132.7|132.7|0|Pool & changing full of noisy kids - quit after 500m|79
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|228.8|166.9|61.9|2 sea races, Wicklow & Killiney|61&28
    countbezukov |92.5|88.8|2.7| 500 mix 3x(3x200 Fc on 3.15/3.20), 300 mix pull | 37
    Okane1|233.1|233.1|0| 20x100 FC|73
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|50|41.6|8.4| about 2K at Killiney |25
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|119.1|107.9|15.9| 300w/u; 5*400's rest 20s; 200w/d 2.5km | 47
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|5.25|4.5|0.75|5x10 freestyle|5


  • #706
    radharc
    Registered Users, Registered Users 2 Posts: 969 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |132.7|132.7|0|Pool & changing full of noisy kids - quit after 500m|79
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|228.8|166.9|61.9|2 sea races, Wicklow & Killiney|61&28
    countbezukov |92.5|88.8|2.7| 500 mix 3x(3x200 Fc on 3.15/3.20), 300 mix pull | 37
    Okane1|233.1|233.1|0| 20x100 FC|73
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|50|41.6|8.4| about 2K at Killiney |25
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|119.1|107.9|15.9| 300w/u; 5*400's rest 20s; 200w/d 2.5km | 47
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #707
    okane1
    Registered Users, Registered Users 2 Posts: 1,148 ✭✭✭okane1


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |132.7|132.7|0|Pool & changing full of noisy kids - quit after 500m|79
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|228.8|166.9|61.9|2 sea races, Wicklow & Killiney|61&28
    countbezukov |92.5|88.8|2.7| 500 mix 3x(3x200 Fc on 3.15/3.20), 300 mix pull | 37
    Okane1|236.2|236.2|0| 6x50 kick, 6x150 pull, 15x100 FC|77
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|50|41.6|8.4| about 2K at Killiney |25
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|119.1|107.9|15.9| 300w/u; 5*400's rest 20s; 200w/d 2.5km | 47
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #708
    cjt156
    Registered Users, Registered Users 2 Posts: 2,062 ✭✭✭cjt156


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |132.7|132.7|0|Pool & changing full of noisy kids - quit after 500m|79
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|228.8|166.9|61.9|2 sea races, Wicklow & Killiney|61&28
    countbezukov |92.5|88.8|2.7| 500 mix 3x(3x200 Fc on 3.15/3.20), 300 mix pull | 37
    Okane1|233.1|233.1|0| 20x100 FC|73
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4| 4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|119.1|107.9|15.9| 300w/u; 5*400's rest 20s; 200w/d 2.5km | 47
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #709
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,129 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |134.5|134.5|0|Oh my God, that felt good - first proper swim in 2 weeks|80
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|228.8|166.9|61.9|2 sea races, Wicklow & Killiney|61&28
    countbezukov |92.5|88.8|2.7| 500 mix 3x(3x200 Fc on 3.15/3.20), 300 mix pull | 37
    Okane1|236.2|236.2|0| 6x50 kick, 6x150 pull, 15x100 FC|77
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|119.1|107.9|15.9| 300w/u; 5*400's rest 20s; 200w/d 2.5km | 47
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #710
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,129 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |136.2|136.2|0||81
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|228.8|166.9|61.9|2 sea races, Wicklow & Killiney|61&28
    countbezukov |92.5|88.8|2.7| 500 mix 3x(3x200 Fc on 3.15/3.20), 300 mix pull | 37
    Okane1|236.2|236.2|0| 6x50 kick, 6x150 pull, 15x100 FC|77
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|119.1|107.9|15.9| 300w/u; 5*400's rest 20s; 200w/d 2.5km | 47
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #711
    Cottonballs
    Registered Users Posts: 157 ✭✭Cottonballs


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |136.2|136.2|0||81
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|228.8|166.9|61.9|2 sea races, Wicklow & Killiney|61&28
    countbezukov |92.5|88.8|2.7| 500 mix 3x(3x200 Fc on 3.15/3.20), 300 mix pull | 37
    Okane1|236.2|236.2|0| 6x50 kick, 6x150 pull, 15x100 FC|77
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|123.2|112.0|15.9| 400w/u; 4*250 drills; 4*600 20sec ints; 200 fins only, 100w/d 4.1km | 48
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


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  • #712
    countbezukov
    Registered Users Posts: 142 ✭✭countbezukov


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |136.2|136.2|0||81
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|228.8|166.9|61.9|2 sea races, Wicklow & Killiney|61&28
    countbezukov |95.7|93|2.7| 400 mix 3x800 +60ri, 200 Build, 200 ez | 38
    Okane1|236.2|236.2|0| 6x50 kick, 6x150 pull, 15x100 FC|77
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|123.2|112.0|15.9| 400w/u; 4*250 drills; 4*600 20sec ints; 200 fins only, 100w/d 4.1km | 48
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #713
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |136.2|136.2|0||81
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|231.8|166.9|64.9|3k|61&29
    countbezukov |95.7|93|2.7| 400 mix 3x800 +60ri, 200 Build, 200 ez | 38
    Okane1|236.2|236.2|0| 6x50 kick, 6x150 pull, 15x100 FC|77
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|123.2|112.0|15.9| 400w/u; 4*250 drills; 4*600 20sec ints; 200 fins only, 100w/d 4.1km | 48
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #714
    Cottonballs
    Registered Users Posts: 157 ✭✭Cottonballs


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |136.2|136.2|0||81
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|231.8|166.9|64.9|3k|61&29
    countbezukov |95.7|93|2.7| 400 mix 3x800 +60ri, 200 Build, 200 ez | 38
    Okane1|236.2|236.2|0| 6x50 kick, 6x150 pull, 15x100 FC|77
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #715
    okane1
    Registered Users, Registered Users 2 Posts: 1,148 ✭✭✭okane1


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |136.2|136.2|0||81
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|231.8|166.9|64.9|3k|61&29
    countbezukov |95.7|93|2.7| 400 mix 3x800 +60ri, 200 Build, 200 ez | 38
    Okane1|239.4|239.4|0| 4x200 pull, 4x500 FC|78
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #716
    countbezukov
    Registered Users Posts: 142 ✭✭countbezukov


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |136.2|136.2|0||81
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|231.8|166.9|64.9|3k|61&29
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|239.4|239.4|0| 4x200 pull, 4x500 FC|78
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #717
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,129 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |137.9|137.9|0||82
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|231.8|166.9|64.9|3k|61&29
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|239.4|239.4|0| 4x200 pull, 4x500 FC|78
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 56.5|55.0| 1.5| Freestyle and kick sets. Dublin night swim| 46
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #718
    biomed32
    Registered Users, Registered Users 2 Posts: 697 ✭✭✭biomed32


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |137.9|137.9|0||82
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |287.2|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|231.8|166.9|64.9|3k|61&29
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|239.4|239.4|0| 4x200 pull, 4x500 FC|78
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #719
    martin6651
    Registered Users, Registered Users 2 Posts: 1,003 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |137.9|137.9|0||82
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|231.8|166.9|64.9|3k|61&29
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|239.4|239.4|0| 4x200 pull, 4x500 FC|78
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #720
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |137.9|137.9|0||82
    monkey9 |114|114|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|234|166.9|67.1|2.2k - DL harbour race - a bit lumpy ha|61&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|239.4|239.4|0| 4x200 pull, 4x500 FC|78
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • Advertisement
  • #721
    monkey9
    Registered Users, Registered Users 2 Posts: 20,337 ✭✭✭✭monkey9


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |137.9|137.9|0||82
    monkey9 |121|121|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|337.87|281.45|56.32|5k sea swim in a very choppy Brittas Bay|133
    2old4dacold|234|166.9|67.1|2.2k - DL harbour race - a bit lumpy ha|61&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|239.4|239.4|0| 4x200 pull, 4x500 FC|78
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #722
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |137.9|137.9|0||82
    monkey9 |121|121|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|340.87|281.45|59.32|I.5k Tri race; 1.5K OW easy|135
    2old4dacold|234|166.9|67.1|2.2k - DL harbour race - a bit lumpy ha|61&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|239.4|239.4|0| 4x200 pull, 4x500 FC|78
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #723
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,129 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |139.7|139.7|0||83
    monkey9 |121|121|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|340.87|281.45|59.32|I.5k Tri race; 1.5K OW easy|135
    2old4dacold|234|166.9|67.1|2.2k - DL harbour race - a bit lumpy ha|61&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|239.4|239.4|0| 4x200 pull, 4x500 FC|78
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #724
    okane1
    Registered Users, Registered Users 2 Posts: 1,148 ✭✭✭okane1


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |139.7|139.7|0||83
    monkey9 |121|121|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|340.87|281.45|59.32|I.5k Tri race; 1.5K OW easy|135
    2old4dacold|234|166.9|67.1|2.2k - DL harbour race - a bit lumpy ha|61&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|243.4|243.4|0| 3x1000, 4x100 FC|79
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #725
    monkey9
    Registered Users, Registered Users 2 Posts: 20,337 ✭✭✭✭monkey9


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |139.7|139.7|0||83
    monkey9 |124|124|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|340.87|281.45|59.32|I.5k Tri race; 1.5K OW easy|135
    2old4dacold|234|166.9|67.1|2.2k - DL harbour race - a bit lumpy ha|61&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|243.4|243.4|0| 3x1000, 4x100 FC|79
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


  • #726
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |139.7|139.7|0||83
    monkey9 |124|124|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|344.62|281.45|63.37|Aborted a sea swim after 3.75k- very strong currents|136
    2old4dacold|234|166.9|67.1|2.2k - DL harbour race - a bit lumpy ha|61&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|243.4|243.4|0| 3x1000, 4x100 FC|79
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|6.4|5.65|0.75|1k pool|6


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  • #727
    radharc
    Registered Users, Registered Users 2 Posts: 969 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |139.7|139.7|0||83
    monkey9 |124|124|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|344.62|281.45|63.37|Aborted a sea swim after 3.75k- very strong currents|136
    2old4dacold|234|166.9|67.1|2.2k - DL harbour race - a bit lumpy ha|61&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|243.4|243.4|0| 3x1000, 4x100 FC|79
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #728
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,129 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |141.4|141.4|0||84
    monkey9 |124|124|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|344.62|281.45|63.37|Aborted a sea swim after 3.75k- very strong currents|136
    2old4dacold|234|166.9|67.1|2.2k - DL harbour race - a bit lumpy ha|61&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|243.4|243.4|0| 3x1000, 4x100 FC|79
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|127.2|116.0|15.9| 400w/u; 2*600 drills; 1600/800. 4k | 49
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #729
    Cottonballs
    Registered Users Posts: 157 ✭✭Cottonballs


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |141.4|141.4|0||84
    monkey9 |124|124|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|344.62|281.45|63.37|Aborted a sea swim after 3.75k- very strong currents|136
    2old4dacold|234|166.9|67.1|2.2k - DL harbour race - a bit lumpy ha|61&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|243.4|243.4|0| 3x1000, 4x100 FC|79
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|131.4|120.2|15.9| 400w/u; 4*300 drills; 3*800; 200 w/d 4.2k | 50
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #730
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |141.4|141.4|0||84
    monkey9 |124|124|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|344.62|281.45|63.37|Aborted a sea swim after 3.75k- very strong currents|136
    2old4dacold|237|169.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|62&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|243.4|243.4|0| 3x1000, 4x100 FC|79
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|131.4|120.2|15.9| 400w/u; 4*300 drills; 3*800; 200 w/d 4.2k | 50
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #731
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |141.4|141.4|0||84
    monkey9 |124|124|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|237|169.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|62&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|243.4|243.4|0| 3x1000, 4x100 FC|79
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|131.4|120.2|15.9| 400w/u; 4*300 drills; 3*800; 200 w/d 4.2k | 50
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


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  • #732
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,129 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |143.1|143.1|0||85
    monkey9 |124|124|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|237|169.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|62&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|243.4|243.4|0| 3x1000, 4x100 FC|79
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|131.4|120.2|15.9| 400w/u; 4*300 drills; 3*800; 200 w/d 4.2k | 50
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #733
    Cottonballs
    Registered Users Posts: 157 ✭✭Cottonballs


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |143.1|143.1|0||85
    monkey9 |124|124|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|237|169.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|62&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|243.4|243.4|0| 3x1000, 4x100 FC|79
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|136.9|125.7|15.9| 400w/u; 3*400 drills; 800/2*1500 100 w/d 5.5k | 51
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #734
    monkey9
    Registered Users, Registered Users 2 Posts: 20,337 ✭✭✭✭monkey9


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |143.1|143.1|0||85
    monkey9 |125|125|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|237|169.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|62&30
    countbezukov |97.7|95|2.7| 600 mix 4x300 Decent Pace, 200 ez | 39
    Okane1|243.4|243.4|0| 3x1000, 4x100 FC|79
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|136.9|125.7|15.9| 400w/u; 3*400 drills; 800/2*1500 100 w/d 5.5k | 51
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #735
    countbezukov
    Registered Users Posts: 142 ✭✭countbezukov


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |143.1|143.1|0||85
    monkey9 |125|125|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|237|169.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|62&30
    countbezukov |102.5|99.8|2.7| 500's on Monday and some short I.M work Tuesday | 41
    Okane1|243.4|243.4|0| 3x1000, 4x100 FC|79
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|136.9|125.7|15.9| 400w/u; 3*400 drills; 800/2*1500 100 w/d 5.5k | 51
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #736
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |143.1|143.1|0||85
    monkey9 |125|125|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|240|172.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|63&30
    countbezukov |102.5|99.8|2.7| 500's on Monday and some short I.M work Tuesday | 41
    Okane1|243.4|243.4|0| 3x1000, 4x100 FC|79
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|136.9|125.7|15.9| 400w/u; 3*400 drills; 800/2*1500 100 w/d 5.5k | 51
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #737
    okane1
    Registered Users, Registered Users 2 Posts: 1,148 ✭✭✭okane1


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |143.1|143.1|0||85
    monkey9 |125|125|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|240|172.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|63&30
    countbezukov |102.5|99.8|2.7| 500's on Monday and some short I.M work Tuesday | 41
    Okane1|245.9|243.4|2.5| First OW swim of the year!|80
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|136.9|125.7|15.9| 400w/u; 3*400 drills; 800/2*1500 100 w/d 5.5k | 51
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #738
    okane1
    Registered Users, Registered Users 2 Posts: 1,148 ✭✭✭okane1


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |143.1|143.1|0||85
    monkey9 |125|125|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|240|172.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|63&30
    countbezukov |102.5|99.8|2.7| 500's on Monday and some short I.M work Tuesday | 41
    Okane1|249.7|247.2|2.5| 1000 pull, 4x500 FC|81
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|136.9|125.7|15.9| 400w/u; 3*400 drills; 800/2*1500 100 w/d 5.5k | 51
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #739
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |143.1|143.1|0||85
    monkey9 |125|125|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|243|175.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|64&30
    countbezukov |102.5|99.8|2.7| 500's on Monday and some short I.M work Tuesday | 41
    Okane1|249.7|247.2|2.5| 1000 pull, 4x500 FC|81
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|136.9|125.7|15.9| 400w/u; 3*400 drills; 800/2*1500 100 w/d 5.5k | 51
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #740
    monkey9
    Registered Users, Registered Users 2 Posts: 20,337 ✭✭✭✭monkey9


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |143.1|143.1|0||85
    monkey9 |127|127|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|243|175.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|64&30
    countbezukov |102.5|99.8|2.7| 500's on Monday and some short I.M work Tuesday | 41
    Okane1|249.7|247.2|2.5| 1000 pull, 4x500 FC|81
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|136.9|125.7|15.9| 400w/u; 3*400 drills; 800/2*1500 100 w/d 5.5k | 51
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #741
    Cottonballs
    Registered Users Posts: 157 ✭✭Cottonballs


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |143.1|143.1|0||85
    monkey9 |127|127|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|243|175.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|64&30
    countbezukov |102.5|99.8|2.7| 500's on Monday and some short I.M work Tuesday | 41
    Okane1|249.7|247.2|2.5| 1000 pull, 4x500 FC|81
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • Advertisement
  • #742
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,129 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |144.8|144.8|0||86
    monkey9 |127|127|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|243|175.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|64&30
    countbezukov |102.5|99.8|2.7| 500's on Monday and some short I.M work Tuesday | 41
    Okane1|249.7|247.2|2.5| 1000 pull, 4x500 FC|81
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #743
    countbezukov
    Registered Users Posts: 142 ✭✭countbezukov


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |144.8|144.8|0||86
    monkey9 |127|127|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|243|175.9|67.1|400w/u, 4x100paddles, 4x100drill, 5x200, 4x100paddles, 400s/d|64&30
    countbezukov |105.1|102.4|2.7| 2.6k friday | 42
    Okane1|249.7|247.2|2.5| 1000 pull, 4x500 FC|81
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #744
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |144.8|144.8|0||86
    monkey9 |127|127|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |300.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|257.2|175.9|81.3|Copper Coast Champion of Champions, 5 mile+3 mile+1 mile|64&33
    countbezukov |105.1|102.4|2.7| 2.6k friday | 42
    Okane1|249.7|247.2|2.5| 1000 pull, 4x500 FC|81
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #745
    martin6651
    Registered Users, Registered Users 2 Posts: 1,003 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |144.8|144.8|0||86
    monkey9 |127|127|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |318.8|0|100%|
    Kurt Godel|347.52|283.45|64.27|2k pool; 900m OW Bray aquathon|138
    2old4dacold|257.2|175.9|81.3|Copper Coast Champion of Champions, 5 mile+3 mile+1 mile|64&33
    countbezukov |105.1|102.4|2.7| 2.6k friday | 42
    Okane1|249.7|247.2|2.5| 1000 pull, 4x500 FC|81
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #746
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |144.8|144.8|0||86
    monkey9 |127|127|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |318.8|0|100%|
    Kurt Godel|355.02|290.45|64.77|7km in pool, testing hold pace|140
    2old4dacold|257.2|175.9|81.3|Copper Coast Champion of Champions, 5 mile+3 mile+1 mile|64&33
    countbezukov |105.1|102.4|2.7| 2.6k friday | 42
    Okane1|249.7|247.2|2.5| 1000 pull, 4x500 FC|81
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #747
    countbezukov
    Registered Users Posts: 142 ✭✭countbezukov


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |144.8|144.8|0||86
    monkey9 |127|127|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |318.8|0|100%|
    Kurt Godel|355.02|290.45|64.77|7km in pool, testing hold pace|140
    2old4dacold|257.2|175.9|81.3|Copper Coast Champion of Champions, 5 mile+3 mile+1 mile|64&33
    countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
    Okane1|249.7|247.2|2.5| 1000 pull, 4x500 FC|81
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #748
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,129 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |146.5|146.5|0||87
    monkey9 |127|127|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |318.8|0|100%|
    Kurt Godel|355.02|290.45|64.77|7km in pool, testing hold pace|140
    2old4dacold|257.2|175.9|81.3|Copper Coast Champion of Champions, 5 mile+3 mile+1 mile|64&33
    countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
    Okane1|249.7|247.2|2.5| 1000 pull, 4x500 FC|81
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #749
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |146.5|146.5|0||87
    monkey9 |127|127|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |318.8|0|100%|
    Kurt Godel|355.02|290.45|64.77|7km in pool, testing hold pace|140
    2old4dacold|257.2|177.9|81.3|2x1k recovery|65&33
    countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
    Okane1|249.7|247.2|2.5| 1000 pull, 4x500 FC|81
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


  • #750
    okane1
    Registered Users, Registered Users 2 Posts: 1,148 ✭✭✭okane1


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |146.5|146.5|0||87
    monkey9 |127|127|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |138.7|128.7|10|1.1k pool|94
    Martin6651 |318.8|0|100%|
    Kurt Godel|355.02|290.45|64.77|7km in pool, testing hold pace|140
    2old4dacold|257.2|177.9|81.3|2x1k recovery|65&33
    countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
    Okane1|254.1|247.2|6.9| Early morning 4.4km OW swim|88
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


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  • #751
    wfdrun
    Registered Users Posts: 185 ✭✭wfdrun


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |146.5|146.5|0||87
    monkey9 |127|127|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |152.9|142.9|12|500m baginbun|103
    Martin6651 |318.8|0|100%|
    Kurt Godel|355.02|290.45|64.77|7km in pool, testing hold pace|140
    2old4dacold|257.2|177.9|81.3|2x1k recovery|65&33
    countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
    Okane1|254.1|247.2|6.9| Early morning 4.4km OW swim|88
    To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
    Finelli |195.9|154.9|41||52&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|54|45.6|8.4|4x500m|27
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|7.2|6.45|0.75|400m & 200m timed|7


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