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2014 Swim Log
Comments
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |146.5|146.5|0||87
monkey9 |130|130|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|355.02|290.45|64.77|7km in pool, testing hold pace|140
2old4dacold|257.2|177.9|81.3|2x1k recovery|65&33
countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
Okane1|254.1|247.2|6.9| Early morning 4.4km OW swim|88
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time
|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|7.2|6.45|0.75|400m & 200m timed|70 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |148.2|148.2|0||88
monkey9 |130|130|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|355.02|290.45|64.77|7km in pool, testing hold pace|140
2old4dacold|257.2|177.9|81.3|2x1k recovery|65&33
countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
Okane1|254.1|247.2|6.9| Early morning 4.4km OW swim|88
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|7.2|6.45|0.75|400m & 200m timed|70 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |148.2|148.2|0||88
monkey9 |130|130|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|355.02|290.45|64.77|7km in pool, testing hold pace|140
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
Okane1|254.1|247.2|6.9| Early morning 4.4km OW swim|88
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|7.2|6.45|0.75|400m & 200m timed|70 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |148.2|148.2|0||88
monkey9 |130|130|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|355.02|290.45|64.77|7km in pool, testing hold pace|140
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
Okane1|258.5|247.2|11.3| Early morning 4.4km OW swim|89
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|7.2|6.45|0.75|400m & 200m timed|70 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |148.2|148.2|0||88
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|355.02|290.45|64.77|7km in pool, testing hold pace|140
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
Okane1|258.5|247.2|11.3| Early morning 4.4km OW swim|89
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|7.2|6.45|0.75|400m & 200m timed|70 -
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |150.0|150.0|0||89
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|355.02|290.45|64.77|7km in pool, testing hold pace|140
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
Okane1|258.5|247.2|11.3| Early morning 4.4km OW swim|89
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|7.2|6.45|0.75|400m & 200m timed|70 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |150.0|150.0|0||89
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|351.52|290.45|66.27|1.5k OW race|141
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
Okane1|258.5|247.2|11.3| Early morning 4.4km OW swim|89
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|140.9|129.7|15.9| 400/800/1600/800/400 4k | 52
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|7.2|6.45|0.75|400m & 200m timed|70 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |150.0|150.0|0||89
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|351.52|290.45|66.27|1.5k OW race|141
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
Okane1|258.5|247.2|11.3| Early morning 4.4km OW swim|89
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|145.4|134.2|15.9| 400w/u, 2*300 drills;600/800/1200/800, 100 w/d 4.5k | 53
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|7.2|6.45|0.75|400m & 200m timed|70 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |150.0|150.0|0||89
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|351.52|290.45|66.27|1.5k OW race|141
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
Okane1|262.9|247.2|15.7|3rd Early morning 4.4km OW swim|90
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|145.4|134.2|15.9| 400w/u, 2*300 drills;600/800/1200/800, 100 w/d 4.5k | 53
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|7.2|6.45|0.75|400m & 200m timed|70 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |150.0|150.0|0||89
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|351.52|290.45|66.27|1.5k OW race|141
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
Okane1|265.1|247.2|17.9|Early morning 2.2km OW swim|91
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|145.4|134.2|15.9| 400w/u, 2*300 drills;600/800/1200/800, 100 w/d 4.5k | 53
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|7.2|6.45|0.75|400m & 200m timed|70 -
Advertisement
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|351.52|290.45|66.27|1.5k OW race|141
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
Okane1|265.1|247.2|17.9|Early morning 2.2km OW swim|91
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|145.4|134.2|15.9| 400w/u, 2*300 drills;600/800/1200/800, 100 w/d 4.5k | 53
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|7.2|6.45|0.75|400m & 200m timed|70 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|351.52|290.45|66.27|1.5k OW race|141
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |108.1|105.4|2.7| 400 mix 2k steady 6x100 b/c | 43
Okane1|265.1|247.2|17.9|Early morning 2.2km OW swim|91
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|152.4|141.2|15.9| 400w/u, 2*400 drills; 1.6k/3.2k/1k 7k | 54
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|7.2|6.45|0.75|400m & 200m timed|70 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|351.52|290.45|66.27|1.5k OW race|141
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|265.1|247.2|17.9|Early morning 2.2km OW swim|91
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|152.4|141.2|15.9| 400w/u, 2*400 drills; 1.6k/3.2k/1k 7k | 54
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|7.2|6.45|0.75|400m & 200m timed|70 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|351.52|290.45|66.27|1.5k OW race|141
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|265.1|247.2|17.9|Early morning 2.2km OW swim|91
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|152.4|141.2|15.9| 400w/u, 2*400 drills; 1.6k/3.2k/1k 7k | 54
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |318.8|0|100%|
Kurt Godel|351.52|290.45|66.27|1.5k OW race|141
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|266.9|249.0|17.9|200m kick, 600 pull, 6x100 fc|92
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|152.4|141.2|15.9| 400w/u, 2*400 drills; 1.6k/3.2k/1k 7k | 54
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |335.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|351.52|290.45|66.27|1.5k OW race|141
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|266.9|249.0|17.9|200m kick, 600 pull, 6x100 fc|92
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|152.4|141.2|15.9| 400w/u, 2*400 drills; 1.6k/3.2k/1k 7k | 54
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 62.75|55.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 49
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |335.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|351.52|290.45|66.27|1.5k OW race|141
2old4dacold|259.2|177.9|83.3|2k recovery|65&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|266.9|249.0|17.9|200m kick, 600 pull, 6x100 fc|92
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|152.4|141.2|15.9| 400w/u, 2*400 drills; 1.6k/3.2k/1k 7k | 54
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|9
Hindered as my local pool has closed for repairs0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |335.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|351.52|290.45|66.27|1.5k OW race|141
2old4dacold|261.2|179.9|83.3|4x500|66&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|266.9|249.0|17.9|200m kick, 600 pull, 6x100 fc|92
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|152.4|141.2|15.9| 400w/u, 2*400 drills; 1.6k/3.2k/1k 7k | 54
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |335.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|351.52|290.45|66.27|1.5k OW race|141
2old4dacold|261.2|179.9|83.3|4x500|66&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|268.9|251.0|17.9|400m pull 10x100m FCc|93
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|152.4|141.2|15.9| 400w/u, 2*400 drills; 1.6k/3.2k/1k 7k | 54
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |335.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|261.2|179.9|83.3|4x500|66&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|268.9|251.0|17.9|400m pull 10x100m FCc|93
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|152.4|141.2|15.9| 400w/u, 2*400 drills; 1.6k/3.2k/1k 7k | 54
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |335.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|261.2|179.9|83.3|4x500|66&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|268.9|251.0|17.9|400m pull 10x100m FCc|93
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|156.4|145.2|15.9| 250w/u, 2*1500; 500m; 250 w/d 4k | 55
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
-
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |152.9|142.9|12|500m baginbun|103
Martin6651 |335.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|261.2|179.9|83.3|4x500|66&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|268.9|251.0|17.9|400m pull 10x100m FCc|93
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|160.4|149.2|15.9| 500w/u, 3*1000; 500m w/d 4k | 56
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |335.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|261.2|179.9|83.3|4x500|66&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|268.9|251.0|17.9|400m pull 10x100m FCc|93
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|160.4|149.2|15.9| 500w/u, 3*1000; 500m w/d 4k | 56
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |335.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|268.9|251.0|17.9|400m pull 10x100m FCc|93
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|54|45.6|8.4|4x500m|27
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|160.4|149.2|15.9| 500w/u, 3*1000; 500m w/d 4k | 56
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |151.1|151.1|0||90
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |335.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|268.9|251.0|17.9|400m pull 10x100m FCc|93
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|55.5|45.6|9.9|DCT Olympic 1500m|28
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|160.4|149.2|15.9| 500w/u, 3*1000; 500m w/d 4k | 56
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |152.9|152.9|0||91
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |335.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|268.9|251.0|17.9|400m pull 10x100m FCc|93
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|55.5|45.6|9.9|DCT Olympic 1500m|28
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|160.4|149.2|15.9| 500w/u, 3*1000; 500m w/d 4k | 56
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |152.9|152.9|0||91
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |335.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|55.5|45.6|9.9|DCT Olympic 1500m|28
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|160.4|149.2|15.9| 500w/u, 3*1000; 500m w/d 4k | 56
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Advertisement
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |152.9|152.9|0||91
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |335.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|55.5|45.6|9.9|DCT Olympic 1500m|28
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |152.9|152.9|0||91
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |341.2|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |112.8|107.4|5.4| 2k wednesday and lord and lady of camlough lake (2.7k) | 45
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|55.5|45.6|9.9|DCT Olympic 1500m|28
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |152.9|152.9|0||91
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |341.2|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |116.8|111.4|5.4| Brief swim last week and 2.5k today | 47
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|55.5|45.6|9.9|DCT Olympic 1500m|28
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |154.6|154.6|0||92
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |341.2|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |116.8|111.4|5.4| Brief swim last week and 2.5k today | 47
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |195.9|154.9|41||52&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|55.5|45.6|9.9|DCT Olympic 1500m|28
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |154.6|154.6|0||92
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |341.2|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |116.8|111.4|5.4| Brief swim last week and 2.5k today | 47
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |196.9|155.9|41||53&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|55.5|45.6|9.9|DCT Olympic 1500m|28
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |156.3|156.3|0||93
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |341.2|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |116.8|111.4|5.4| Brief swim last week and 2.5k today | 47
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |196.9|155.9|41||53&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|55.5|45.6|9.9|DCT Olympic 1500m|28
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 66.75|59.0| 2.25| Freestyle and kick sets. Great Dublin Swim| 51
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Advertisement
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |156.3|156.3|0||93
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |341.2|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |116.8|111.4|5.4| Brief swim last week and 2.5k today | 47
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |196.9|155.9|41||53&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|55.5|45.6|9.9|DCT Olympic 1500m|28
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |156.3|156.3|0||93
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |341.2|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|361.38|291.95|74.63|7.76k+0.6k+1.5k|144
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |116.8|111.4|5.4| Brief swim last week and 2.5k today | 47
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|55.5|45.6|9.9|DCT Olympic 1500m|28
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |156.3|156.3|0||93
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |341.2|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|389.24|309.56|79.68|Back in the pool|147
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |116.8|111.4|5.4| Brief swim last week and 2.5k today | 47
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|55.5|45.6|9.9|DCT Olympic 1500m|28
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |156.3|156.3|0||93
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |341.2|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|389.24|309.56|79.68|Back in the pool|147
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |120.3|114.9|5.4| 3.5k the past two days | 48
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|55.5|45.6|9.9|DCT Olympic 1500m|28
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |156.3|156.3|0||93
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |341.2|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|389.24|309.56|79.68|Back in the pool|147
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |120.3|114.9|5.4| 3.5k the past two days | 48
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|57.0|45.6|11.4|Glendalough 1500m|29
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |156.3|156.3|0||93
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |353.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|389.24|309.56|79.68|Back in the pool|147
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |120.3|114.9|5.4| 3.5k the past two days | 48
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|57.0|45.6|11.4|Glendalough 1500m|29
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |156.3|156.3|0||93
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |353.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|389.24|309.56|79.68|Back in the pool|147
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |121.8|114.9|6.9| Glendalough 1.5k | 49
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|57.0|45.6|11.4|Glendalough 1500m|29
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|8.75|7.25|1.50|A couple of holiday swims|90 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |156.3|156.3|0||93
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |353.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|389.24|309.56|79.68|Back in the pool|147
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |121.8|114.9|6.9| Glendalough 1.5k | 49
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|57.0|45.6|11.4|Glendalough 1500m|29
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|9.75|8.25|1.50|London Aquatics Centre while on holidays|100 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |156.3|156.3|0||93
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |353.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|396.84|317.16|79.68|Back in the pool|149
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |121.8|114.9|6.9| Glendalough 1.5k | 49
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|57.0|45.6|11.4|Glendalough 1500m|29
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|9.75|8.25|1.50|London Aquatics Centre while on holidays|100 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |158.0|158.0|0||94
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |353.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|396.84|317.16|79.68|Back in the pool|149
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |121.8|114.9|6.9| Glendalough 1.5k | 49
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|57.0|45.6|11.4|Glendalough 1500m|29
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|9.75|8.25|1.50|London Aquatics Centre while on holidays|100 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |158.0|158.0|0||94
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |353.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|396.84|317.16|79.68|Back in the pool|149
2old4dacold|265.2|183.9|83.3|4k|67&34
countbezukov |121.8|114.9|6.9| Glendalough 1.5k | 49
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|57.0|45.6|11.4|Glendalough 1500m|29
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|10.95|9.45|1.50| |110 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |158.0|158.0|0||94
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |353.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|396.84|317.16|79.68|Back in the pool|149
2old4dacold|271.5|186.9|86.6|2 OW 1 pool|62&35
countbezukov |121.8|114.9|6.9| Glendalough 1.5k | 49
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|57.0|45.6|11.4|Glendalough 1500m|29
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|170.4|149.2|25.9| Lough Gill 10k | 57
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|10.95|9.45|1.50| |110 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |158.0|158.0|0||94
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |353.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|396.84|317.16|79.68|Back in the pool|149
2old4dacold|271.5|186.9|86.6|2 OW 1 pool|62&35
countbezukov |121.8|114.9|6.9| Glendalough 1.5k | 49
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|57.0|45.6|11.4|Glendalough 1500m|29
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|173.9|152.7|25.9| Back after a week off, 3.5k | 58
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|10.95|9.45|1.50| |110 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |158.0|158.0|0||94
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |353.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|401.54|321.86|79.68|Working more with PB lately|151
2old4dacold|271.5|186.9|86.6|2 OW 1 pool|62&35
countbezukov |121.8|114.9|6.9| Glendalough 1.5k | 49
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|57.0|45.6|11.4|Glendalough 1500m|29
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|173.9|152.7|25.9| Back after a week off, 3.5k | 58
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|10.95|9.45|1.50| |110 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Ben D Bus |158.0|158.0|0||94
monkey9 |133|133|
MrThirdTesticle |3|3|0|1km swim in the pool today|2
michaelf |159.22|146.22|13|1.5k FS & drills |107
Martin6651 |353.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
Kurt Godel|401.54|321.86|79.68|Working more with PB lately|151
2old4dacold|271.5|186.9|86.6|2 OW 1 pool|62&35
countbezukov |121.8|114.9|6.9| Glendalough 1.5k | 49
Okane1|271.3|253.4|17.9| 10x200m |94
To_Arthur|12.532|100%|0|1km 300m Front Crawl, 700m Breaststroke & 0m Backstroke.|12
Finelli |197.9|156.9|41||54&19
Rainbow Kirby|12|12|0|1500m, felt a lot better this time|8
cjt156|57.0|45.6|11.4|Glendalough 1500m|29
jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
Jupiterkid|8.4|8.4|0|500m breaststroke|16
Cottonballs|173.9|152.7|25.9| Back after a week off, 3.5k | 58
FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
Biomed32| 72.75|59.0| 8.25| Epic but enjoyable 6km at Kilmore Quay | 52
Rented Mule| 20.73|20.73| 0| | 10
Tea Tree| 18.15|18.15| 0| | 15
shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
radharc|11.95|10.45|1.50| |120 -
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