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Running on Threadmill or outdoors-Which is better

kegsmcsorley · 2014-01-04 20:21:41

Due to the high volume of snow I cannot run outdoors in winter. This year I signed up for a 200km cycle and need to get fit. I started running on thread mill last month and can do between 15-20km now (quit smoking which helped) My question is when I move it to outdoors in Spring will it be harder?

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04-01-2014 9:21pm

#1

kegsmcsorley

Banned (with Prison Access) Posts: 17 ✭

Join Date: January 2014

Posts: 14

Due to the high volume of snow I cannot run outdoors in winter. This year I signed up for a 200km cycle and need to get fit. I started running on thread mill last month and can do between 15-20km now (quit smoking which helped)

My question is when I move it to outdoors in Spring will it be harder?

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#2 05-01-2014 3:09am
ger664

Registered Users Posts: 2,400 ✭✭✭

Join Date: July 2010

Posts: 2360

Yes it will be harder but 20K on a threadmill you have some mental strength.

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