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Procrastination is the thief of time
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SamforMayo wrote: »Tuesday 50 min swim
Too windy and wet to
Run this morning and I needed to get the exercise done early.
Tut tut tut.... If you said your back was at you I'd let it slide, but this is unacceptable behaviour
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martyboy48 wrote: »Tut tut tut.... If you said your back was at you I'd let it slide, but this is unacceptable behaviour
Ok my back was sore..... No really it was a very bad day and I have decided to swim 1/2 times per week so I said I would slot in a swim. I will tell you swimming is exhausting though, I used to swim 4/5 times a week before I took up running. It's great exercise but it plays havoc with the hair, think Diana Ross!0 -
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However much I was intrigued, I won't askSamforMayo wrote: »The less said about last week the better(I was up to my old tricks again:o I actually was going to ask how you are keeping as I hadn't heard from you in a while, I was getting worried SamforMayo wrote: »I will never look at Belleek the same way again:eek:
Sounds legit 0 -
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martyboy48 wrote: »On a serious note, I was wondering how you were and how the back is, please God it's all A1. Keep it going Sam, we all are looking in on ya
Cheers Marty! Last week I had lots of family at home and we were all staying in Erris, non stop storm and rain even if I was nt socialising too much I would find it hard to run! The back is good, I'm glad to report. I have been good doing the core work so now I need to get running consistently again. Have a 10 km on Dec 7 th . How are you? Any plans? I hope you see having read all the race reports that your marathon time is an achievement! A PB in those conditions is impressive .0 -
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SamforMayo wrote: »Not really Marty but I m doing it anyways. It's organised by athletics club in aid of soccer club as they are sharing facilities while our new track is been finished. My kids are involved in both clubs so I will have to be there! Do you know if there is a HM in Galway in Spring? Also do know what date Craughwell 10 mile is on? I want to book something so I have to stick to a plan! I intend joining the running club in January .
Not sure of any HMs here in spring unless you count connemara I'll keep an eye out and get back to ya on it.
I think C_M is right with the date for Craughwell 10, one I have yet to do, but a great race by all accounts 0 -
Craughwell won't work for me so. Pretty sure there is an anniversary mass on that Sunday I can't miss. It was the same last year. Must check with my mother the mass booker of the family! My search continues....martyboy48 wrote: »Not sure of any HMs here in spring unless you count connemara I'll keep an eye out and get back to ya on it.
I think C_M is right with the date for Craughwell 10, one I have yet to do, but a great race by all accounts0 -
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How could I forget A nice half, done it the last 2 years and will be there again
Kinvara half and 10k 7th march 2015
http://www.rockandroad.ie/enter-now/0 -
martyboy48 wrote: »How could I forget A nice half, done it the last 2 years and will be there again
Kinvara half and 10k 7th march 2015
http://www.rockandroad.ie/enter-now/
Marty, you are a genius! That's my target so. Will sign up. See you there!0 -
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martyboy48 wrote: »How could I forget A nice half, done it the last 2 years and will be there again
Kinvara half and 10k 7th march 2015
http://www.rockandroad.ie/enter-now/
Love this race! ( well, the 10k anyway...never ran the half)0
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