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Testosterone

Gal2011 · 2014-02-02 20:11:47

Hi there guys, Anyone with a recommendation of a good testosterone supplement or booster. I will prob buy it on iherb.com . I would like recommendations please if possible

02-02-2014 9:11pm

#1

Gal2011

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Hi there guys,

Anyone with a recommendation of a good testosterone supplement or booster. I will prob buy it on iherb.com . I would like recommendations please if possible

0

Comments

#2 02-02-2014 9:28pm

Hanley

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Gal2011 wrote: »

Hi there guys,

Anyone with a recommendation of a good testosterone supplement or booster. I will prob buy it on iherb.com . I would like recommendations please if possible

8+ hours sleep a night is a good starting point.

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#3 02-02-2014 9:45pm

Gal2011

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I was waiting for someone to say something like that. I asked for a recommendation on a supplement and not advice on my life as you have no idea about that Hanley!! I sleep well so I will have a recommendation on a supplement just if that would be possible.

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#4 02-02-2014 10:55pm

Hanley

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Gal2011 wrote: »

I was waiting for someone to say something like that. I asked for a recommendation on a supplement and not advice on my life as you have no idea about that Hanley!! I sleep well so I will have a recommendation on a supplement just if that would be possible.

Not getting stressed is another great one.

If it's a medical issue - talk to a doctor.

If it's a training gainzz issue - eat and train better.

If it's something else - await replies with recommendations for products that will have no significant effect.

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#5 02-02-2014 10:55pm

Gummy Panda

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Gal2011 wrote: »

I was waiting for someone to say something like that. I asked for a recommendation on a supplement and not advice on my life as you have no idea about that Hanley!! I sleep well so I will have a recommendation on a supplement just if that would be possible.

Why do you need a test booster?

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#6 02-02-2014 11:16pm

Mellor

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Gummy Panda wrote: »

Why do you need a test booster?

Because its far easier to associate a lack of results on a biological issue that's largely out of your control.
Rather than issues such as diet and training that are largely solely your control.

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#7 02-02-2014 11:18pm

sawdoubters

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a new report says it gives you heart attacks

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#8 02-02-2014 11:35pm

Zamboni

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Mellor wrote: »

Because its far easier to associate a lack of results on a biological issue that's largely out of your control.
Rather than issues such as diet and training that are largely solely your control.

QOTD

You also managed to summarise the global obesity epidemic in two sentences...

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#9 03-02-2014 10:04am

Gal2011

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I just asked for advice on a supplement and nothing else. I'm at the gym 4-5 times a week and also play a field sport twice a week. Eat a relatively clean diet bar at the weekends i cheat a bit so its nothing to do with sleep, weight and obesity or lack of fitness. I just asked for a recommendation of a good testosterone supplement and I actually didn't say who it was for and what their circumstances are, that is the only question I was hoping to have answered? If you feel there is no such thing as one, that you don't need to comment. Thanks

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#10 03-02-2014 11:08am

CerebralCortex

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Hanley wrote: »

Not getting stressed is another great one.

If it's a medical issue - talk to a doctor.

If it's a training gainzz issue - eat and train better.

If it's something else - await replies with recommendations for products that will have no significant effect.

Boom!!

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#11 23-10-2016 11:36pm

jocmilt

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Zinc, vegetables like broccoli, spinach, cauliflower, olive oil, coconut oil, nuts, oily fish, cod liver oil. look up Amy Cuddy's TedX video on body language and testosterone on YouTube. Sufficient protein. Oh, and lay off the beer.

Good luck mate. Walk tall

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#12 24-10-2016 7:45am

Hanley

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Wow. I had some really solid contributions to this thread.

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#13 24-10-2016 9:42am

Brian?

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Gal2011 wrote: »

I just asked for advice on a supplement and nothing else. I'm at the gym 4-5 times a week and also play a field sport twice a week. Eat a relatively clean diet bar at the weekends i cheat a bit so its nothing to do with sleep, weight and obesity or lack of fitness. I just asked for a recommendation of a good testosterone supplement and I actually didn't say who it was for and what their circumstances are, that is the only question I was hoping to have answered? If you feel there is no such thing as one, that you don't need to comment. Thanks

In fairness horse, the answers weren't rude or belittling. The lads may be blunt, but they're giving you better advice than if they'd said nothing.

Testosterone boosters are just another snake oil supplement.

Given your training frequency, it sound like you need rest more than anything. Take a couple of weeks off and go again.

they/them/theirs

And so on, and so on …. - Slavoj Žižek

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#14 24-10-2016 10:18am

gctest50

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Gal2011 wrote: »

I was waiting for someone to say something like that. I asked for a recommendation on a supplement and not advice on my life as you have no idea about that Hanley!! I sleep well so I will have a recommendation on a supplement just if that would be possible.

People only trying to help you like ffs

You need to go see an endocrinologist - a real live, living breathing doctor like

http://www.boards.ie/vbulletin/showthread.php?p=76858917

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#15 24-10-2016 1:29pm

Blacktie.

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Lads the post is 2 years old....

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#16 24-10-2016 1:32pm

Brian?

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Blacktie. wrote: »

Lads the post is 2 years old....

Can't believe I missed that.

they/them/theirs

And so on, and so on …. - Slavoj Žižek

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#17 26-10-2016 5:10pm

Nervous Wreck

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Brian? wrote: »

Can't believe I missed that.

You might need more rest. 8+ hours sleep a night is a good starting point.

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#18 04-11-2016 8:23pm

[Deleted User]
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Mellor wrote: »

Because its far easier to associate a lack of results on a biological issue that's largely out of your control.
Rather than issues such as diet and training that are largely solely your control.

I hope you won't mind me stealing that!

I was gonna slap a poster in the home gym, and figured why not cheese it up a bit by using a 'motivational' poster :P So i mixed you and Lesnar together. Wallah!

https://s13.postimg.org/jcnhmxuef/20161104_184613.jpg

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#19 05-11-2016 2:56am

learn_more

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Anyone into bodybuilding (natual) can't help but be curious as to your testosterone level. Few years ago I had to have a blood test and asked if they would do a test test as well, with my blood sample. Didn't cost anything extra. Came back that it off the scale. No it wasn't it was normal. Good to know.

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#20 05-11-2016 2:22pm

drdeadlift

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Have a mate who is pretty jacked and strong as an ox and he only has one testicle.I often wondered was he pinning on the qt

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#21 09-11-2016 8:57am

JohnRock

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Mellor wrote: »

Because its far easier to associate a lack of results on a biological issue that's largely out of your control.
Rather than issues such as diet and training that are largely solely your control.

great point

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